11.3 km | 01:09:36 | 06:08/km日期: 2019-10-18 18:10 - 地點: 中興運動公園 - 天氣: 風大 - 卡路里: 611 Cal - 總步數: 12854 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'21" / 06'15" / 06'08" / 06'11" / 06'02" / 06'15" / 06'01" / 06'00" / 06'01" / 06'03" / 05'55" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'27") | 1006 / 1006 | 189 / 83 |
| 2 | | 06'13" (+00'22") | 1004 / 2011 | 186 / 86 |
| 3 | | 06'08" (+00'17") | 1006 / 3018 | 186 / 87 |
| 4 | | 06'16" (+00'25") | 1005 / 4023 | 183 / 87 |
| 5 | | 06'01" (+00'10") | 1003 / 5026 | 186 / 89 |
| 6 | | 06'25" (+00'34") | 1006 / 6033 | 178 / 87 |
| 7 | | 05'58" (+00'07") | 1006 / 7039 | 185 / 90 |
| 8 | | 05'58" (+00'07") | 1007 / 8047 | 185 / 90 |
| 9 | | 06'00" (+00'09") | 1008 / 9055 | 184 / 90 |
| 10 | | 05'57" (+00'06") | 1004 / 10060 | 183 / 91 |
| 11 | | 05'51" | 1002 / 11063 | 185 / 92 |
| 12 | | 06'26" (+00'35") | 318 / 11381 | 179 / 86 |
10月累積里程 :
182.68 km 
Mizuno PRIMA 累積 :
1284.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 06'11" | 00:24'55" |
| 5 | 06'02" | 00:30'57" |
| 6 | 06'15" | 00:37'12" |
| 7 | 06'01" | 00:43'13" |
| 8 | 06'00" | 00:49'13" |
| 9 | 06'01" | 00:55'14" |
| 10 | 06'03" | 01:01'17" |
| 11 | 05'55" | 01:07'12" |
| 11.3 | 07'32" | 01:09'36" |
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