5.1 km | 00:25:31 | 04:59/km日期: 2014-07-27 18:09 - 卡路里: 276 Cal - 溫度: 32°C - 濕度: 57%
Pace: 04'36" / 04'46" / 04'45" / 04'51" / 04'54" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 200 / 200 |
2 | | 04'40" | 200 / 400 |
3 | | 05'00" (+00'20") | 200 / 600 |
4 | | 05'05" (+00'25") | 200 / 800 |
5 | | 04'55" (+00'15") | 200 / 1000 |
6 | | 05'00" (+00'20") | 200 / 1200 |
7 | | 04'55" (+00'15") | 200 / 1400 |
8 | | 05'05" (+00'25") | 200 / 1599 |
9 | | 04'55" (+00'15") | 200 / 1799 |
10 | | 04'55" (+00'15") | 200 / 1999 |
11 | | 05'00" (+00'20") | 200 / 2199 |
12 | | 05'05" (+00'25") | 200 / 2400 |
13 | | 04'55" (+00'15") | 200 / 2600 |
14 | | 05'05" (+00'25") | 200 / 2800 |
15 | | 05'10" (+00'30") | 200 / 3000 |
16 | | 04'45" (+00'05") | 200 / 3200 |
17 | | 05'15" (+00'35") | 200 / 3400 |
18 | | 05'00" (+00'20") | 200 / 3600 |
19 | | 04'55" (+00'15") | 200 / 3800 |
20 | | 04'55" (+00'15") | 200 / 4000 |
21 | | 05'05" (+00'25") | 200 / 4200 |
22 | | 05'00" (+00'20") | 200 / 4400 |
23 | | 05'20" (+00'40") | 200 / 4600 |
24 | | 04'50" (+00'10") | 200 / 4800 |
25 | | 05'15" (+00'35") | 200 / 5000 |
26 | | 05'03" (+00'23") | 112 / 5112 |
7月累積里程 : 73.94 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'46" | 00:09'22" |
3 | 04'45" | 00:14'07" |
4 | 04'51" | 00:18'58" |
5 | 04'54" | 00:23'52" |
5.1 | 14'43" | 00:25'31" |