10.1 km | 01:08:45 | 06:50/km日期: 2019-10-20 07:01 - 平均心率: 161 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'58" / 06'57" / 06'58" / 06'49" / 07'04" / 06'48" / 06'48" / 06'45" / 06'39" / 06'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'21") | 1000 / 1000 |
| 2 | | 06'56" (+00'18") | 1000 / 2000 |
| 3 | | 06'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'48" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'47" (+00'09") | 1000 / 6000 |
| 7 | | 06'48" (+00'10") | 1000 / 7000 |
| 8 | | 06'44" (+00'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'01") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'59" (+00'21") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
101.41 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'57" | 00:13'55" |
| 3 | 06'58" | 00:20'53" |
| 4 | 06'49" | 00:27'42" |
| 5 | 07'04" | 00:34'46" |
| 6 | 06'48" | 00:41'34" |
| 7 | 06'48" | 00:48'22" |
| 8 | 06'45" | 00:55'07" |
| 9 | 06'39" | 01:01'46" |
| 10 | 06'39" | 01:08'25" |
| 10.0 | 06'56" | 01:08'44" |
展開計圈分析
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