27.3 km | 03:31:06 | 07:44/km日期: 2019-10-17 03:36 - 總爬升: 113 m - 地點: 永新新隨意跑 - 天氣: 晴 - 卡路里: 1842 Cal - 平均步頻: 105 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 08'04" / 08'02" / 08'02" / 07'45" / 07'35" / 08'07" / 08'10" / 08'10" / 07'41" / 07'43" / 08'20" / 07'50" / 07'34" / 07'12" / 07'18" / 07'23" / 06'25" / 07'26" / 07'35" / 07'27" / 07'15" / 07'15" / 09'47" / 07'16" / 07'33" / 07'16" / 07'01" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'26") | 994 / 994 |
| 2 | | 08'02" (+01'29") | 1000 / 1994 |
| 3 | | 07'58" (+01'25") | 1004 / 2999 |
| 4 | | 07'46" (+01'13") | 1011 / 4010 |
| 5 | | 07'38" (+01'05") | 1007 / 5018 |
| 6 | | 08'02" (+01'29") | 995 / 6013 |
| 7 | | 08'15" (+01'42") | 1006 / 7020 |
| 8 | | 08'05" (+01'32") | 1006 / 8026 |
| 9 | | 07'40" (+01'07") | 1001 / 9027 |
| 10 | | 07'46" (+01'13") | 997 / 10025 |
| 11 | | 08'21" (+01'48") | 1005 / 11031 |
| 12 | | 07'47" (+01'14") | 1004 / 12035 |
| 13 | | 07'32" (+00'59") | 990 / 13025 |
| 14 | | 07'15" (+00'42") | 1011 / 14036 |
| 15 | | 07'16" (+00'43") | 1000 / 15036 |
| 16 | | 07'19" (+00'46") | 1006 / 16042 |
| 17 | | 06'33" | 1094 / 17137 |
| 18 | | 07'30" (+00'57") | 1003 / 18141 |
| 19 | | 07'22" (+00'49") | 1012 / 19154 |
| 20 | | 07'38" (+01'05") | 1007 / 20161 |
| 21 | | 07'07" (+00'34") | 1002 / 21164 |
| 22 | | 07'13" (+00'40") | 994 / 22159 |
| 23 | | 09'48" (+03'15") | 1014 / 23173 |
| 24 | | 07'15" (+00'42") | 1001 / 24174 |
| 25 | | 07'33" (+01'00") | 998 / 25173 |
| 26 | | 07'13" (+00'40") | 1004 / 26177 |
| 27 | | 07'02" (+00'29") | 1010 / 27187 |
| 28 | | 07'33" (+01'00") | 277 / 27465 |
10月累積里程 :
578.65 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'02" | 00:16'06" |
| 3 | 08'02" | 00:24'08" |
| 4 | 07'45" | 00:31'53" |
| 5 | 07'35" | 00:39'28" |
| 6 | 08'07" | 00:47'35" |
| 7 | 08'10" | 00:55'45" |
| 8 | 08'10" | 01:03'55" |
| 9 | 07'41" | 01:11'36" |
| 10 | 07'43" | 01:19'19" |
| 11 | 08'20" | 01:27'39" |
| 12 | 07'50" | 01:35'29" |
| 13 | 07'34" | 01:43'03" |
| 14 | 07'12" | 01:50'15" |
| 15 | 07'18" | 01:57'33" |
| 16 | 07'23" | 02:04'56" |
| 17 | 06'25" | 02:11'21" |
| 18 | 07'26" | 02:18'47" |
| 19 | 07'35" | 02:26'22" |
| 20 | 07'27" | 02:33'49" |
| 21 | 07'15" | 02:41'04" |
| 22 | 07'15" | 02:48'19" |
| 23 | 09'47" | 02:58'06" |
| 24 | 07'16" | 03:05'22" |
| 25 | 07'33" | 03:12'55" |
| 26 | 07'16" | 03:20'11" |
| 27 | 07'01" | 03:27'12" |
| 27.5 | 07'17" | 03:30'36" |
展開計圈分析
留言 
