10.1 km | 00:54:07 | 05:23/km日期: 2019-10-15 17:51 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 08'01" / 05'25" / 05'18" / 05'22" / 05'21" / 05'16" / 05'13" / 05'32" / 05'16" / 07'30" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'32" (+00'21") | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 06'40" (+01'29") | 51 / 10051 |
10月累積里程 : 236.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'25" | 00:13'26" |
| 3 | 05'18" | 00:18'44" |
| 4 | 05'22" | 00:24'06" |
| 5 | 05'21" | 00:29'27" |
| 6 | 05'16" | 00:34'43" |
| 7 | 05'13" | 00:39'56" |
| 8 | 05'32" | 00:45'28" |
| 9 | 05'16" | 00:50'44" |
| 10 | 07'30" | 00:58'14" |
| 10.1 | 06'47" | 00:58'35" |
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