7.2 km | 00:48:13 | 06:44/km日期: 2019-10-15 18:38 - 平均心率: 136 - 卡路里: 421 Cal - 平均步頻: 158
Pace: 06'45" / 05'38" / 07'31" / 06'39" / 05'42" / 08'20" / 06'56" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'29") | 810 / 810 |
| 2 | | 49'01" (+45'23") | 40 / 851 |
| 3 | | 03'47" (+00'09") | 202 / 1053 |
| 4 | | 19'28" (+15'50") | 51 / 1105 |
| 5 | | 03'41" (+00'03") | 196 / 1301 |
| 6 | | 21'34" (+17'56") | 47 / 1349 |
| 7 | | 04'05" (+00'27") | 822 / 2171 |
| 8 | | 42'38" (+39'00") | 46 / 2218 |
| 9 | | 04'02" (+00'24") | 604 / 2823 |
| 10 | | 30'31" (+26'53") | 65 / 2888 |
| 11 | | 03'38" | 196 / 3085 |
| 12 | | 21'25" (+17'47") | 46 / 3132 |
| 13 | | 04'01" (+00'23") | 395 / 3528 |
| 14 | | 34'14" (+30'36") | 58 / 3586 |
| 15 | | 04'04" (+00'26") | 812 / 4398 |
| 16 | | 28'00" (+24'22") | 71 / 4469 |
| 17 | | 04'00" (+00'22") | 613 / 5082 |
| 18 | | 30'17" (+26'39") | 66 / 5148 |
| 19 | | 03'46" (+00'08") | 200 / 5349 |
| 20 | | 55'44" (+52'06") | 18 / 5367 |
| 21 | | 03'56" (+00'18") | 398 / 5766 |
| 22 | | 29'16" (+25'38") | 68 / 5834 |
| 23 | | 03'45" (+00'07") | 190 / 6025 |
| 24 | | 16'47" (+13'09") | 60 / 6085 |
| 25 | | 03'41" (+00'03") | 192 / 6277 |
| 26 | | 32'07" (+28'29") | 62 / 6340 |
| 27 | | 04'47" (+01'09") | 806 / 7147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
85.22 km 
on cloud x 累積 :
135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'38" | 00:12'23" |
| 3 | 07'31" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 05'42" | 00:32'15" |
| 6 | 08'20" | 00:40'35" |
| 7 | 06'56" | 00:47'31" |
| 7.1 | 04'38" | 00:48'12" |
展開計圈分析
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