10.4 km | 01:13:43 | 07:05/km日期: 2019-10-15 20:18 - 天氣: 正～ - 卡路里: 865 Cal - 平均步頻: 172
Pace: 07'49" / 06'47" / 07'19" / 06'55" / 06'50" / 07'10" / 06'36" / 06'59" / 06'37" / 06'50" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'11") | 1004 / 1004 |
| 2 | | 06'44" (+00'08") | 1019 / 2023 |
| 3 | | 07'19" (+00'43") | 1005 / 3029 |
| 4 | | 06'53" (+00'17") | 1012 / 4042 |
| 5 | | 06'53" (+00'17") | 993 / 5035 |
| 6 | | 07'03" (+00'27") | 1013 / 6048 |
| 7 | | 06'36" | 994 / 7043 |
| 8 | | 06'58" (+00'22") | 1015 / 8059 |
| 9 | | 06'42" (+00'06") | 995 / 9054 |
| 10 | | 06'50" (+00'14") | 1006 / 10061 |
| 11 | | 07'37" (+01'01") | 389 / 10450 |
10月累積里程 :
140.61 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'47" | 00:14'36" |
| 3 | 07'19" | 00:21'55" |
| 4 | 06'55" | 00:28'50" |
| 5 | 06'50" | 00:35'40" |
| 6 | 07'10" | 00:42'50" |
| 7 | 06'36" | 00:49'26" |
| 8 | 06'59" | 00:56'25" |
| 9 | 06'37" | 01:03'02" |
| 10 | 06'50" | 01:09'52" |
| 10.5 | 07'28" | 01:13'14" |
展開計圈分析
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