10.6 km | 00:53:57 | 05:06/km日期: 2019-10-15 19:32 - 卡路里: 570 Cal - 總步數: 9228 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'37" / 05'27" / 05'19" / 05'06" / 05'01" / 05'07" / 04'54" / 04'52" / 04'57" / 04'51" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'46") | 1007 / 1007 | 162 / 110 |
2 | | 05'25" (+00'37") | 1003 / 2010 | 167 / 109 |
3 | | 05'16" (+00'28") | 1006 / 3017 | 170 / 111 |
4 | | 05'04" (+00'16") | 1004 / 4021 | 172 / 114 |
5 | | 05'00" (+00'12") | 1003 / 5024 | 172 / 115 |
6 | | 05'05" (+00'17") | 1003 / 6028 | 173 / 113 |
7 | | 04'53" (+00'05") | 1002 / 7030 | 171 / 119 |
8 | | 04'52" (+00'04") | 1008 / 8039 | 173 / 118 |
9 | | 04'54" (+00'06") | 1008 / 9048 | 172 / 117 |
10 | | 04'48" | 1007 / 10055 | 174 / 119 |
11 | | 04'53" (+00'05") | 555 / 10610 | 173 / 117 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'27" | 00:11'04" |
3 | 05'19" | 00:16'23" |
4 | 05'06" | 00:21'29" |
5 | 05'01" | 00:26'30" |
6 | 05'07" | 00:31'37" |
7 | 04'54" | 00:36'31" |
8 | 04'52" | 00:41'23" |
9 | 04'57" | 00:46'20" |
10 | 04'51" | 00:51'11" |
10.6 | 04'58" | 00:53'57" |