20.4 km | 01:59:40 | 05:52/km日期: 2019-10-13 15:04 - 平均心率: 142 - 卡路里: 954 Cal - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 06'15" / 07'42" / 05'28" / 05'44" / 05'38" / 06'02" / 05'44" / 05'33" / 05'39" / 05'45" / 05'23" / 05'56" / 05'24" / 05'46" / 07'16" / 05'51" / 06'00" / 05'14" / 05'54" / 05'33" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 107.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'42" | 00:13'57" |
| 3 | 05'28" | 00:19'25" |
| 4 | 05'44" | 00:25'09" |
| 5 | 05'38" | 00:30'47" |
| 6 | 06'02" | 00:36'49" |
| 7 | 05'44" | 00:42'33" |
| 8 | 05'33" | 00:48'06" |
| 9 | 05'39" | 00:53'45" |
| 10 | 05'45" | 00:59'30" |
| 11 | 05'23" | 01:04'53" |
| 12 | 05'56" | 01:10'49" |
| 13 | 05'24" | 01:16'13" |
| 14 | 05'46" | 01:21'59" |
| 15 | 07'16" | 01:29'15" |
| 16 | 05'51" | 01:35'06" |
| 17 | 06'00" | 01:41'06" |
| 18 | 05'14" | 01:46'20" |
| 19 | 05'54" | 01:52'14" |
| 20 | 05'33" | 01:57'47" |
| 20.4 | 04'52" | 01:59'40" |
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