10.5 km | 00:56:31 | 05:21/km日期: 2019-10-14 19:44 - 卡路里: 569 Cal - 總步數: 9566 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'22" / 06'03" / 05'20" / 05'20" / 05'12" / 05'08" / 05'00" / 05'03" / 05'02" / 05'11" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'23") | 1000 / 1000 | 165 / 94 |
2 | | 06'02" (+01'04") | 1002 / 2003 | 164 / 100 |
3 | | 05'18" (+00'20") | 1005 / 3008 | 165 / 113 |
4 | | 05'19" (+00'21") | 1009 / 4017 | 169 / 110 |
5 | | 05'09" (+00'11") | 1009 / 5027 | 169 / 114 |
6 | | 05'06" (+00'08") | 1005 / 6032 | 170 / 114 |
7 | | 04'58" | 1005 / 7038 | 171 / 117 |
8 | | 05'00" (+00'02") | 1009 / 8048 | 172 / 116 |
9 | | 05'00" (+00'02") | 1004 / 9052 | 171 / 116 |
10 | | 05'08" (+00'10") | 1007 / 10060 | 172 / 112 |
11 | | 05'06" (+00'08") | 545 / 10605 | 171 / 114 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'03" | 00:12'25" |
3 | 05'20" | 00:17'45" |
4 | 05'20" | 00:23'05" |
5 | 05'12" | 00:28'17" |
6 | 05'08" | 00:33'25" |
7 | 05'00" | 00:38'25" |
8 | 05'03" | 00:43'28" |
9 | 05'02" | 00:48'30" |
10 | 05'11" | 00:53'41" |
10.5 | 05'11" | 00:56'31" |