15.0 km | 01:39:14 | 06:35/km日期: 2019-10-12 05:06 - 地點: 新莊運動公園 - 卡路里: 1015 Cal - 總步數: 17073 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'57" / 07'37" / 07'15" / 07'04" / 06'51" / 06'47" / 06'38" / 06'16" / 06'12" / 06'05" / 06'04" / 06'04" / 06'00" / 05'57" / 05'57" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+02'05") | 1001 / 1001 | 154 / 81 |
| 2 | | 07'37" (+01'43") | 1007 / 2009 | 168 / 77 |
| 3 | | 07'11" (+01'17") | 1000 / 3009 | 170 / 81 |
| 4 | | 07'02" (+01'08") | 1003 / 4012 | 170 / 83 |
| 5 | | 06'52" (+00'58") | 1004 / 5016 | 172 / 84 |
| 6 | | 06'46" (+00'52") | 1001 / 6018 | 171 / 86 |
| 7 | | 06'38" (+00'44") | 1001 / 7019 | 172 / 87 |
| 8 | | 06'14" (+00'20") | 1001 / 8020 | 173 / 92 |
| 9 | | 06'14" (+00'20") | 1000 / 9021 | 174 / 91 |
| 10 | | 06'06" (+00'12") | 1003 / 10024 | 176 / 92 |
| 11 | | 06'04" (+00'10") | 1002 / 11027 | 176 / 93 |
| 12 | | 06'03" (+00'09") | 1007 / 12034 | 174 / 94 |
| 13 | | 05'56" (+00'02") | 1006 / 13041 | 177 / 94 |
| 14 | | 05'56" (+00'02") | 1007 / 14048 | 176 / 95 |
| 15 | | 05'54" | 1003 / 15052 | 177 / 95 |
10月累積里程 : 325.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'37" | 00:15'34" |
| 3 | 07'15" | 00:22'49" |
| 4 | 07'04" | 00:29'53" |
| 5 | 06'51" | 00:36'44" |
| 6 | 06'47" | 00:43'31" |
| 7 | 06'38" | 00:50'09" |
| 8 | 06'16" | 00:56'25" |
| 9 | 06'12" | 01:02'37" |
| 10 | 06'05" | 01:08'42" |
| 11 | 06'04" | 01:14'46" |
| 12 | 06'04" | 01:20'50" |
| 13 | 06'00" | 01:26'50" |
| 14 | 05'57" | 01:32'47" |
| 15 | 05'57" | 01:38'44" |
| 15.0 | 12'41" | 01:39'14" |
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