10.2 km | 01:16:21 | 07:28/km日期: 2019-10-12 18:21 - 天氣: 熱～ - 卡路里: 850 Cal - 平均步頻: 171
Pace: 08'20" / 06'44" / 07'12" / 07'29" / 07'04" / 06'44" / 07'52" / 07'19" / 07'56" / 06'46" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'31") | 992 / 992 |
| 2 | | 06'45" (+00'01") | 1015 / 2007 |
| 3 | | 07'13" (+00'29") | 1012 / 3019 |
| 4 | | 07'27" (+00'43") | 1011 / 4031 |
| 5 | | 07'02" (+00'18") | 1007 / 5039 |
| 6 | | 06'44" | 994 / 6033 |
| 7 | | 07'51" (+01'07") | 1039 / 7072 |
| 8 | | 07'12" (+00'28") | 1000 / 8072 |
| 9 | | 07'53" (+01'09") | 1038 / 9111 |
| 10 | | 06'51" (+00'07") | 1002 / 10114 |
| 11 | | 07'41" (+00'57") | 199 / 10314 |
10月累積里程 :
140.61 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'44" | 00:15'04" |
| 3 | 07'12" | 00:22'16" |
| 4 | 07'29" | 00:29'45" |
| 5 | 07'04" | 00:36'49" |
| 6 | 06'44" | 00:43'33" |
| 7 | 07'52" | 00:51'25" |
| 8 | 07'19" | 00:58'44" |
| 9 | 07'56" | 01:06'40" |
| 10 | 06'46" | 01:13'26" |
| 10.3 | 07'19" | 01:15'44" |
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