33.8 km | 05:02:42 | 08:57/km日期: 2019-10-11 06:25 - 總爬升: 902 m - 地點: 天氣好👍 - 天氣: 🌞🌞🌞 - 平均心率: 153 - 卡路里: 1862 Cal - 平均步頻: 160 - PM2.5: 良好(13)
Pace: 08'17" / 08'03" / 08'14" / 10'31" / 08'13" / 08'07" / 08'27" / 09'56" / 10'02" / 08'51" / 09'13" / 11'37" / 09'00" / 09'50" / 08'55" / 12'12" / 16'43" / 09'50" / 09'12" / 07'56" / 07'47" / 07'43" / 07'16" / 13'50" / 07'17" / 07'25" / 07'21" / 07'38" / 07'30" / 07'06" / 07'12" / 06'59" / 06'35" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'08") | 1000 / 1000 |
| 2 | | 08'02" (+01'27") | 1000 / 2000 |
| 3 | | 08'14" (+01'39") | 1000 / 3000 |
| 4 | | 10'31" (+03'56") | 1000 / 4000 |
| 5 | | 08'12" (+01'37") | 1000 / 5000 |
| 6 | | 08'07" (+01'32") | 1000 / 6000 |
| 7 | | 08'26" (+01'51") | 1000 / 7000 |
| 8 | | 09'55" (+03'20") | 1000 / 8000 |
| 9 | | 10'01" (+03'26") | 1000 / 9000 |
| 10 | | 08'51" (+02'16") | 1000 / 10000 |
| 11 | | 09'12" (+02'37") | 1000 / 11000 |
| 12 | | 11'36" (+05'01") | 1000 / 12000 |
| 13 | | 09'00" (+02'25") | 1000 / 13000 |
| 14 | | 09'49" (+03'14") | 1000 / 14000 |
| 15 | | 08'55" (+02'20") | 1000 / 15000 |
| 16 | | 12'12" (+05'37") | 1000 / 16000 |
| 17 | | 16'42" (+10'07") | 1000 / 17000 |
| 18 | | 09'50" (+03'15") | 1000 / 18000 |
| 19 | | 09'12" (+02'37") | 1000 / 19000 |
| 20 | | 07'55" (+01'20") | 1000 / 20000 |
| 21 | | 07'46" (+01'11") | 1000 / 21000 |
| 22 | | 07'42" (+01'07") | 1000 / 22000 |
| 23 | | 07'15" (+00'40") | 1000 / 23000 |
| 24 | | 13'50" (+07'15") | 1000 / 24000 |
| 25 | | 07'16" (+00'41") | 1000 / 25000 |
| 26 | | 07'24" (+00'49") | 1000 / 26000 |
| 27 | | 07'21" (+00'46") | 1000 / 27000 |
| 28 | | 07'38" (+01'03") | 1000 / 28000 |
| 29 | | 07'29" (+00'54") | 1000 / 29000 |
| 30 | | 07'06" (+00'31") | 1000 / 30000 |
| 31 | | 07'12" (+00'37") | 1000 / 31000 |
| 32 | | 06'59" (+00'24") | 1000 / 32000 |
| 33 | | 06'35" | 1000 / 33000 |
| 34 | | 09'32" (+02'57") | 781 / 33781 |
新北市李蕙安（ 新莊 三味麵館 ）
新北市李蕙安（ 新莊 三味麵館 ）
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