10.2 km | 01:01:36 | 06:02/km日期: 2019-10-09 15:46 - 地點: 新莊運動公園 - 卡路里: 688 Cal - 總步數: 10802 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'20" / 05'58" / 06'04" / 06'05" / 05'57" / 05'39" / 05'46" / 05'50" / 05'56" / 06'25" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'37") | 1005 / 1005 | 170 / 92 |
| 2 | | 05'57" (+00'15") | 1005 / 2011 | 174 / 96 |
| 3 | | 06'04" (+00'22") | 1007 / 3018 | 174 / 94 |
| 4 | | 06'01" (+00'19") | 1000 / 4018 | 175 / 94 |
| 5 | | 05'57" (+00'15") | 1008 / 5027 | 176 / 95 |
| 6 | | 05'42" | 1001 / 6028 | 177 / 98 |
| 7 | | 05'44" (+00'02") | 1000 / 7029 | 178 / 97 |
| 8 | | 05'51" (+00'09") | 1002 / 8032 | 176 / 96 |
| 9 | | 05'58" (+00'16") | 1005 / 9037 | 175 / 95 |
| 10 | | 06'23" (+00'41") | 1001 / 10038 | 175 / 88 |
| 11 | | 06'39" (+00'57") | 202 / 10241 | 171 / 87 |
10月累積里程 : 325.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'05" | 00:24'27" |
| 5 | 05'57" | 00:30'24" |
| 6 | 05'39" | 00:36'03" |
| 7 | 05'46" | 00:41'49" |
| 8 | 05'50" | 00:47'39" |
| 9 | 05'56" | 00:53'35" |
| 10 | 06'25" | 01:00'00" |
| 10.2 | 07'53" | 01:01'36" |
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