21.0 km | 01:45:29 | 05:01/km日期: 2019-10-06 06:27 - 總爬升: 238 m - 平均心率: 150 - 卡路里: 1185 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 05'05" / 05'20" / 05'18" / 05'19" / 05'39" / 04'56" / 05'05" / 05'08" / 05'08" / 05'16" / 05'17" / 04'37" / 05'03" / 04'49" / 04'38" / 04'50" / 04'45" / 05'01" / 04'53" / 04'50" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'19" (+00'42") | 1000 / 2000 |
| 3 | | 05'18" (+00'41") | 1000 / 3000 |
| 4 | | 05'18" (+00'41") | 1000 / 4000 |
| 5 | | 05'39" (+01'02") | 1000 / 5000 |
| 6 | | 04'55" (+00'18") | 1000 / 6000 |
| 7 | | 05'04" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'31") | 1000 / 8000 |
| 9 | | 05'07" (+00'30") | 1000 / 9000 |
| 10 | | 05'16" (+00'39") | 1000 / 10000 |
| 11 | | 05'17" (+00'40") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 05'02" (+00'25") | 1000 / 13000 |
| 14 | | 04'48" (+00'11") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'51" (+00'14") | 1000 / 16000 |
| 17 | | 04'44" (+00'07") | 1000 / 17000 |
| 18 | | 05'00" (+00'23") | 1000 / 18000 |
| 19 | | 04'52" (+00'15") | 1000 / 19000 |
| 20 | | 04'50" (+00'13") | 1000 / 20000 |
| 21 | | 04'38" (+00'01") | 975 / 20975 |
台中李小鴻
台中李小鴻
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