42.2 km | 04:47:25 | 06:48/km日期: 2014-06-21 15:58 - 卡路里: 2203 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'31" / 05'49" / 05'40" / 05'51" / 06'00" / 05'29" / 06'40" / 06'01" / 06'00" / 06'19" / 06'21" / 06'30" / 07'00" / 06'09" / 06'31" / 06'39" / 06'41" / 06'29" / 06'30" / 07'21" / 06'00" / 06'09" / 06'10" / 07'31" / 06'49" / 07'50" / 07'00" / 07'31" / 07'29" / 07'01" / 07'00" / 09'40" / 07'00" / 07'00" / 08'30" / 06'49" / 08'30" / 06'30" / 07'10" / 06'10" / 06'41" / 06'30" / 20'00" /
6月累積里程 : 442.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'49" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 06'00" | 00:29'51" |
| 6 | 05'29" | 00:35'20" |
| 7 | 06'40" | 00:42'00" |
| 8 | 06'01" | 00:48'01" |
| 9 | 06'00" | 00:54'01" |
| 10 | 06'19" | 01:00'20" |
| 11 | 06'21" | 01:06'41" |
| 12 | 06'30" | 01:13'11" |
| 13 | 07'00" | 01:20'11" |
| 14 | 06'09" | 01:26'20" |
| 15 | 06'31" | 01:32'51" |
| 16 | 06'39" | 01:39'30" |
| 17 | 06'41" | 01:46'11" |
| 18 | 06'29" | 01:52'40" |
| 19 | 06'30" | 01:59'10" |
| 20 | 07'21" | 02:06'31" |
| 21 | 06'00" | 02:12'31" |
| 22 | 06'09" | 02:18'40" |
| 23 | 06'10" | 02:24'50" |
| 24 | 07'31" | 02:32'21" |
| 25 | 06'49" | 02:39'10" |
| 26 | 07'50" | 02:47'00" |
| 27 | 07'00" | 02:54'00" |
| 28 | 07'31" | 03:01'31" |
| 29 | 07'29" | 03:09'00" |
| 30 | 07'01" | 03:16'01" |
| 31 | 07'00" | 03:23'01" |
| 32 | 09'40" | 03:32'41" |
| 33 | 07'00" | 03:39'41" |
| 34 | 07'00" | 03:46'41" |
| 35 | 08'30" | 03:55'11" |
| 36 | 06'49" | 04:02'00" |
| 37 | 08'30" | 04:10'30" |
| 38 | 06'30" | 04:17'00" |
| 39 | 07'10" | 04:24'10" |
| 40 | 06'10" | 04:30'20" |
| 41 | 06'41" | 04:37'01" |
| 42 | 06'30" | 04:43'31" |
| 42.6 | 06'26" | 04:47'25" |
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