15.2 km | 01:26:38 | 05:43/km日期: 2019-10-06 05:10 - 平均心率: 134 - 卡路里: 900 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'29" / 05'57" / 05'43" / 05'37" / 05'23" / 05'11" / 05'18" / 05'41" / 05'32" / 05'55" / 05'57" / 05'30" / 06'00" / 05'52" / 05'19" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 331.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'57" | 00:12'26" |
| 3 | 05'43" | 00:18'09" |
| 4 | 05'37" | 00:23'46" |
| 5 | 05'23" | 00:29'09" |
| 6 | 05'11" | 00:34'20" |
| 7 | 05'18" | 00:39'38" |
| 8 | 05'41" | 00:45'19" |
| 9 | 05'32" | 00:50'51" |
| 10 | 05'55" | 00:56'46" |
| 11 | 05'57" | 01:02'43" |
| 12 | 05'30" | 01:08'13" |
| 13 | 06'00" | 01:14'13" |
| 14 | 05'52" | 01:20'05" |
| 15 | 05'19" | 01:25'24" |
| 15.2 | 08'11" | 01:26'38" |
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