13.0 km | 01:11:06 | 05:27/km日期: 2019-10-02 17:55 - 平均心率: 158 - 卡路里: 900 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 06'21" / 05'19" / 05'22" / 05'31" / 05'49" / 05'29" / 05'31" / 05'24" / 05'30" / 05'30" / 05'31" / 05'36" / 05'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'42") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 05'31" (+00'24") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 05'28" (+00'21") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
327.61 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'19" | 00:11'40" |
| 3 | 05'22" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'49" | 00:28'22" |
| 6 | 05'29" | 00:33'51" |
| 7 | 05'31" | 00:39'22" |
| 8 | 05'24" | 00:44'46" |
| 9 | 05'30" | 00:50'16" |
| 10 | 05'30" | 00:55'46" |
| 11 | 05'31" | 01:01'17" |
| 12 | 05'36" | 01:06'53" |
| 13 | 05'17" | 01:12'10" |
| 13.0 | 05'10" | 01:12'20" |
展開計圈分析
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