| 恭喜完成了第 60 馬 全馬 | 05:45:18 | 08:11/km | 第60馬官方成績 | 日期 | 2019-10-06 | 成績 | 05:45:18 | 總名次 | 661 / 1705 | 分組名次 | 118 / 270 | 平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'49" (+05'54") | 01:07'44" | | 00:30'55" | | 00:36'41" (+05'46") | 01:11'55" (+04'11") | | 00:35'14" (+04'19") | | 00:56'08" (+25'13") | 01:38'16" (+30'32") | | 00:42'08" (+11'13") | | 00:43'57" (+13'02") | 01:21'30" (+13'46") | | 00:37'33" (+06'38") | |
日期: 2019-10-06 06:05 - 總爬升: 1756 m - 地點: 烏來停車場 - 天氣: 先與後晴 - 卡路里: 3014 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'23" (+03'25") | 1000 / 1000 | 2 | | 10'29" (+06'31") | 1000 / 2000 | 3 | | 07'05" (+03'07") | 1000 / 3000 | 4 | | 06'36" (+02'38") | 1000 / 4000 | 5 | | 05'13" (+01'15") | 1000 / 5000 |
6 | | 05'09" (+01'11") | 1000 / 6000 | 7 | | 03'58" | 1000 / 7000 | 8 | | 05'40" (+01'42") | 1000 / 8000 | 9 | | 06'34" (+02'36") | 1000 / 9000 | 10 | | 09'32" (+05'34") | 1000 / 10000 | 11 | | 07'47" (+03'49") | 1000 / 11000 | 12 | | 08'36" (+04'38") | 1000 / 12000 | 13 | | 09'04" (+05'06") | 1000 / 13000 | 14 | | 05'27" (+01'29") | 1000 / 14000 | 15 | | 05'45" (+01'47") | 1000 / 15000 | 16 | | 08'04" (+04'06") | 1000 / 16000 | 17 | | 06'41" (+02'43") | 1000 / 17000 | 18 | | 06'36" (+02'38") | 1000 / 18000 | 19 | | 07'41" (+03'43") | 1000 / 19000 | 20 | | 06'10" (+02'12") | 1000 / 20000 | 21 | | 10'41" (+06'43") | 1000 / 21000 | 22 | | 14'05" (+10'07") | 1000 / 22000 | 23 | | 10'51" (+06'53") | 1000 / 23000 | 24 | | 09'04" (+05'06") | 1000 / 24000 | 25 | | 11'25" (+07'27") | 1000 / 25000 | 26 | | 09'29" (+05'31") | 1000 / 26000 | 27 | | 08'27" (+04'29") | 1000 / 27000 | 28 | | 07'14" (+03'16") | 1000 / 28000 | 29 | | 10'19" (+06'21") | 1000 / 29000 | 30 | | 06'36" (+02'38") | 1000 / 30000 | 31 | | 07'43" (+03'45") | 1000 / 31000 | 32 | | 08'03" (+04'05") | 1000 / 32000 | 33 | | 07'45" (+03'47") | 1000 / 33000 | 34 | | 07'52" (+03'54") | 1000 / 34000 | 35 | | 12'32" (+08'34") | 1000 / 35000 | 36 | | 07'23" (+03'25") | 1000 / 36000 | 37 | | 06'21" (+02'23") | 1000 / 37000 | 38 | | 08'24" (+04'26") | 1000 / 38000 | 39 | | 06'40" (+02'42") | 1000 / 39000 | 40 | | 08'43" (+04'45") | 1000 / 40000 | 41 | | 07'15" (+03'17") | 1000 / 41000 | 42 | | 07'31" (+03'33") | 1000 / 42000 | 43 | | 06'01" (+02'03") | 1000 / 43000 |
賽後評分: 風景很好 給 5 星 10月累積里程 : 171.82 km Saucony Triumph ISO 2 累積 : 564.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 10'30" | 00:17'53" | 3 | 07'05" | 00:24'58" | 4 | 06'36" | 00:31'34" | 5 | 05'15" | 00:36'49" | 6 | 05'09" | 00:41'58" | 7 | 04'38" | 00:46'36" | 8 | 05'00" | 00:51'36" | 9 | 06'34" | 00:58'10" | 10 | 09'34" | 01:07'44" | 11 | 07'47" | 01:15'31" | 12 | 08'36" | 01:24'07" | 13 | 09'05" | 01:33'12" | 14 | 05'28" | 01:38'40" | 15 | 05'45" | 01:44'25" | 16 | 08'05" | 01:52'30" | 17 | 06'42" | 01:59'12" | 18 | 06'35" | 02:05'47" | 19 | 07'41" | 02:13'28" | 20 | 06'11" | 02:19'39" | 21 | 10'41" | 02:30'20" | 22 | 14'05" | 02:44'25" | 23 | 10'52" | 02:55'17" | 24 | 09'05" | 03:04'22" | 25 | 11'25" | 03:15'47" | 26 | 09'30" | 03:25'17" | 27 | 08'27" | 03:33'44" | 28 | 07'14" | 03:40'58" | 29 | 10'20" | 03:51'18" | 30 | 06'37" | 03:57'55" | 31 | 07'43" | 04:05'38" | 32 | 08'04" | 04:13'42" | 33 | 07'45" | 04:21'27" | 34 | 07'53" | 04:29'20" | 35 | 12'32" | 04:41'52" | 36 | 07'24" | 04:49'16" | 37 | 06'21" | 04:55'37" | 38 | 08'25" | 05:04'02" | 39 | 06'40" | 05:10'42" | 40 | 08'43" | 05:19'25" | 41 | 07'16" | 05:26'41" | 42 | 07'31" | 05:34'12" | 43 | 06'02" | 05:40'14" | 43.8 | 06'16" | 05:45'20" |
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