11.3 km | 01:02:44 | 05:32/km日期: 2019-10-01 05:10 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'32" / 06'29" / 05'41" / 05'32" / 04'04" / 05'00" / 04'00" / 04'59" / 04'04" / 06'35" / 06'50" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+02'27") | 1010 / 1010 |
2 | | 06'31" (+02'31") | 992 / 2003 |
3 | | 05'42" (+01'42") | 1013 / 3017 |
4 | | 05'28" (+01'28") | 992 / 4009 |
5 | | 04'03" (+00'03") | 1003 / 5013 |
6 | | 05'01" (+01'01") | 1009 / 6022 |
7 | | 04'00" | 998 / 7021 |
8 | | 04'56" (+00'56") | 1007 / 8028 |
9 | | 04'04" (+00'04") | 998 / 9027 |
10 | | 06'40" (+02'40") | 990 / 10018 |
11 | | 06'50" (+02'50") | 1012 / 11030 |
12 | | 07'34" (+03'34") | 319 / 11349 |
10月累積里程 :
285.58 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'29" | 00:13'01" |
3 | 05'41" | 00:18'42" |
4 | 05'32" | 00:24'14" |
5 | 04'04" | 00:28'18" |
6 | 05'00" | 00:33'18" |
7 | 04'00" | 00:37'18" |
8 | 04'59" | 00:42'17" |
9 | 04'04" | 00:46'21" |
10 | 06'35" | 00:52'56" |
11 | 06'50" | 00:59'46" |
11.3 | 07'28" | 01:02'23" |