2.6 km | 00:35:41 | 13:40/km日期: 2019-10-02 19:52 - 平均心率: 102 - 卡路里: 105 Cal - 平均步頻: 122
Pace: 13'40" / 13'42" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'49" (+02'02") | 87 / 87 |
| 2 | | 13'41" (+00'54") | 73 / 160 |
| 3 | | 13'35" (+00'48") | 82 / 243 |
| 4 | | 13'52" (+01'05") | 72 / 315 |
| 5 | | 13'37" (+00'50") | 103 / 419 |
| 6 | | 13'15" (+00'28") | 75 / 494 |
| 7 | | 13'34" (+00'47") | 99 / 594 |
| 8 | | 13'19" (+00'32") | 75 / 669 |
| 9 | | 13'34" (+00'47") | 100 / 769 |
| 10 | | 13'54" (+01'07") | 71 / 841 |
| 11 | | 13'20" (+00'33") | 99 / 941 |
| 12 | | 13'10" (+00'23") | 75 / 1017 |
| 13 | | 13'37" (+00'50") | 73 / 1090 |
| 14 | | 13'38" (+00'51") | 73 / 1163 |
| 15 | | 13'34" (+00'47") | 73 / 1237 |
| 16 | | 14'12" (+01'25") | 70 / 1307 |
| 17 | | 14'03" (+01'16") | 73 / 1380 |
| 18 | | 14'00" (+01'13") | 71 / 1452 |
| 19 | | 14'12" (+01'25") | 88 / 1540 |
| 20 | | 13'39" (+00'52") | 73 / 1613 |
| 21 | | 13'56" (+01'09") | 99 / 1712 |
| 22 | | 13'17" (+00'30") | 75 / 1787 |
| 23 | | 13'19" (+00'32") | 93 / 1881 |
| 24 | | 12'47" | 78 / 1959 |
| 25 | | 14'18" (+01'31") | 122 / 2082 |
| 26 | | 14'46" (+01'59") | 67 / 2149 |
| 27 | | 13'28" (+00'41") | 120 / 2270 |
| 28 | | 13'21" (+00'34") | 74 / 2345 |
| 29 | | 13'42" (+00'55") | 56 / 2401 |
| 30 | | 13'33" (+00'46") | 73 / 2475 |
| 31 | | 13'37" (+00'50") | 55 / 2530 |
| 32 | | 12'41" | 78 / 2609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 126.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'40" | 00:13'40" |
| 2 | 13'42" | 00:27'22" |
| 2.6 | 13'42" | 00:35'43" |
展開計圈分析
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