15.2 km | 01:30:22 | 05:56/km日期: 2019-09-28 04:57 - 平均心率: 147 - 卡路里: 907 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'21" / 05'42" / 05'43" / 05'33" / 05'43" / 05'43" / 05'53" / 06'05" / 06'10" / 06'17" / 05'59" / 06'01" / 06'08" / 06'12" / 06'04" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'42" (+00'09") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 06'09" (+00'36") | 1000 / 9000 |
| 10 | | 06'17" (+00'44") | 1000 / 10000 |
| 11 | | 05'59" (+00'26") | 1000 / 11000 |
| 12 | | 06'00" (+00'27") | 1000 / 12000 |
| 13 | | 06'08" (+00'35") | 1000 / 13000 |
| 14 | | 06'11" (+00'38") | 1000 / 14000 |
| 15 | | 06'04" (+00'31") | 1000 / 15000 |
| 16 | | 05'55" (+00'22") | 226 / 15226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
259.74 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'42" | 00:11'03" |
| 3 | 05'43" | 00:16'46" |
| 4 | 05'33" | 00:22'19" |
| 5 | 05'43" | 00:28'02" |
| 6 | 05'43" | 00:33'45" |
| 7 | 05'53" | 00:39'38" |
| 8 | 06'05" | 00:45'43" |
| 9 | 06'10" | 00:51'53" |
| 10 | 06'17" | 00:58'10" |
| 11 | 05'59" | 01:04'09" |
| 12 | 06'01" | 01:10'10" |
| 13 | 06'08" | 01:16'18" |
| 14 | 06'12" | 01:22'30" |
| 15 | 06'04" | 01:28'34" |
| 15.2 | 05'52" | 01:29'54" |
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