10.4 km | 00:53:00 | 05:07/km日期: 2019-09-26 19:43 - 卡路里: 559 Cal - 總步數: 9022 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'32" / 05'26" / 05'10" / 05'04" / 04'53" / 05'05" / 05'02" / 05'03" / 05'05" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'36") | 1003 / 1003 | 165 / 109 |
| 2 | | 05'24" (+00'30") | 1004 / 2008 | 168 / 109 |
| 3 | | 05'08" (+00'14") | 1003 / 3012 | 169 / 114 |
| 4 | | 05'03" (+00'09") | 1000 / 4012 | 171 / 115 |
| 5 | | 04'54" | 1006 / 5019 | 171 / 119 |
| 6 | | 05'01" (+00'07") | 1001 / 6020 | 171 / 115 |
| 7 | | 05'03" (+00'09") | 1006 / 7026 | 171 / 115 |
| 8 | | 05'00" (+00'06") | 1009 / 8035 | 171 / 116 |
| 9 | | 05'01" (+00'07") | 1000 / 9036 | 171 / 116 |
| 10 | | 04'54" | 1008 / 10044 | 170 / 119 |
| 11 | | 04'48" | 357 / 10401 | 170 / 122 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'10" | 00:16'08" |
| 4 | 05'04" | 00:21'12" |
| 5 | 04'53" | 00:26'05" |
| 6 | 05'05" | 00:31'10" |
| 7 | 05'02" | 00:36'12" |
| 8 | 05'03" | 00:41'15" |
| 9 | 05'05" | 00:46'20" |
| 10 | 04'54" | 00:51'14" |
| 10.4 | 04'56" | 00:53'00" |
展開計圈分析
留言 
