11.0 km | 00:56:49 | 05:09/km日期: 2019-09-24 16:37 - 卡路里: 686 Cal - 平均步頻: 182
Pace: 05'20" / 04'58" / 05'01" / 04'58" / 05'00" / 04'59" / 04'44" / 04'52" / 04'42" / 04'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+02'34") | 1000 / 1000 |
| 2 | | 04'57" (+02'12") | 1000 / 2000 |
| 3 | | 05'00" (+02'15") | 1000 / 3000 |
| 4 | | 04'57" (+02'12") | 1000 / 4000 |
| 5 | | 04'59" (+02'14") | 1000 / 5000 |
| 6 | | 04'58" (+02'13") | 1000 / 6000 |
| 7 | | 04'44" (+01'59") | 1000 / 7000 |
| 8 | | 04'51" (+02'06") | 1000 / 8000 |
| 9 | | 04'42" (+01'57") | 1000 / 9000 |
| 10 | | 04'38" (+01'53") | 1000 / 10000 |
| 11 | | 13'50" (+11'05") | 3 / 10003 |
| 12 | | 03'14" (+00'29") | 73 / 10076 |
| 13 | | 20'07" (+17'22") | 35 / 10111 |
| 14 | | 03'23" (+00'38") | 74 / 10185 |
| 15 | | 17'12" (+14'27") | 39 / 10225 |
| 16 | | 03'15" (+00'30") | 73 / 10299 |
| 17 | | 15'39" (+12'54") | 46 / 10345 |
| 18 | | 02'54" (+00'09") | 82 / 10428 |
| 19 | | 13'13" (+10'28") | 52 / 10480 |
| 20 | | 03'14" (+00'29") | 76 / 10557 |
| 21 | | 14'59" (+12'14") | 46 / 10603 |
| 22 | | 02'47" (+00'02") | 92 / 10696 |
| 23 | | 19'31" (+16'46") | 36 / 10733 |
| 24 | | 03'11" (+00'26") | 72 / 10806 |
| 25 | | 13'20" (+10'35") | 54 / 10860 |
| 26 | | 02'45" | 85 / 10946 |
| 27 | | 13'26" (+10'41") | 51 / 10997 |
9月累積里程 :
300.42 km 
虎走 點火天下 累積 :
1538.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'58" | 00:10'18" |
| 3 | 05'01" | 00:15'19" |
| 4 | 04'58" | 00:20'17" |
| 5 | 05'00" | 00:25'17" |
| 6 | 04'59" | 00:30'16" |
| 7 | 04'44" | 00:35'00" |
| 8 | 04'52" | 00:39'52" |
| 9 | 04'42" | 00:44'34" |
| 10 | 04'39" | 00:49'13" |
| 11.0 | 09'07" | 00:58'19" |
展開計圈分析
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