20.0 km | 01:31:26 | 04:34/km日期: 2019-09-22 18:15 - 卡路里: 1268 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'08" / 05'18" / 04'42" / 05'03" / 04'46" / 04'52" / 04'40" / 04'34" / 04'31" / 04'33" / 04'28" / 04'34" / 04'31" / 04'28" / 04'24" / 04'21" / 04'18" / 04'14" / 04'07" / 03'53" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'16") | 1000 / 1000 |
| 2 | | 05'06" (+01'14") | 1000 / 2000 |
| 3 | | 04'53" (+01'01") | 1000 / 3000 |
| 4 | | 05'02" (+01'10") | 1000 / 4000 |
| 5 | | 04'46" (+00'54") | 1000 / 5000 |
| 6 | | 04'51" (+00'59") | 1000 / 6000 |
| 7 | | 04'40" (+00'48") | 1000 / 7000 |
| 8 | | 04'33" (+00'41") | 1000 / 8000 |
| 9 | | 04'30" (+00'38") | 1000 / 9000 |
| 10 | | 04'33" (+00'41") | 1000 / 10000 |
| 11 | | 04'28" (+00'36") | 1000 / 11000 |
| 12 | | 04'33" (+00'41") | 1000 / 12000 |
| 13 | | 04'31" (+00'39") | 1000 / 13000 |
| 14 | | 04'28" (+00'36") | 1000 / 14000 |
| 15 | | 04'23" (+00'31") | 1000 / 15000 |
| 16 | | 04'21" (+00'29") | 1000 / 16000 |
| 17 | | 04'17" (+00'25") | 1000 / 17000 |
| 18 | | 04'14" (+00'22") | 1000 / 18000 |
| 19 | | 04'06" (+00'14") | 1000 / 19000 |
| 20 | | 03'52" | 1000 / 20000 |
| 21 | | 03'50" | 7 / 20007 |
9月累積里程 :
300.42 km 
MIZUNO Wave spacer（白藍）雨天 累積 :
1298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'18" | 00:10'26" |
| 3 | 04'42" | 00:15'08" |
| 4 | 05'03" | 00:20'11" |
| 5 | 04'46" | 00:24'57" |
| 6 | 04'52" | 00:29'49" |
| 7 | 04'40" | 00:34'29" |
| 8 | 04'34" | 00:39'03" |
| 9 | 04'31" | 00:43'34" |
| 10 | 04'33" | 00:48'07" |
| 11 | 04'28" | 00:52'35" |
| 12 | 04'34" | 00:57'09" |
| 13 | 04'31" | 01:01'40" |
| 14 | 04'28" | 01:06'08" |
| 15 | 04'24" | 01:10'32" |
| 16 | 04'21" | 01:14'53" |
| 17 | 04'18" | 01:19'11" |
| 18 | 04'14" | 01:23'25" |
| 19 | 04'07" | 01:27'32" |
| 20 | 03'53" | 01:31'25" |
| 20.0 | 02'09" | 01:31'26" |
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