26.0 km | 11:16:55 | 26:01/km日期: 2019-09-23 03:16 - 總爬升: 1386 m - 平均心率: 99 - 卡路里: 2089 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 95%
Pace: 17'12" / 14'09" / 18'15" / 19'22" / 27'06" / 19'16" / 20'49" / 21'12" / 36'04" / 23'42" / 29'16" / 22'18" / 66'56" / 48'05" / 79'15" / 24'18" / 27'43" / 62'51" / 21'16" / 21'26" / 24'02" / 17'27" / 19'12" / 18'34" / 21'58" / 2180'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'12" (+03'04") | 1000 / 1000 |
| 2 | | 14'08" | 1000 / 2000 |
| 3 | | 18'14" (+04'06") | 1000 / 3000 |
| 4 | | 19'21" (+05'13") | 1000 / 4000 |
| 5 | | 27'06" (+12'58") | 1000 / 5000 |
| 6 | | 19'16" (+05'08") | 1000 / 6000 |
| 7 | | 20'48" (+06'40") | 1000 / 7000 |
| 8 | | 21'11" (+07'03") | 1000 / 8000 |
| 9 | | 36'03" (+21'55") | 1000 / 9000 |
| 10 | | 23'42" (+09'34") | 1000 / 10000 |
| 11 | | 29'15" (+15'07") | 1000 / 11000 |
| 12 | | 22'18" (+08'10") | 1000 / 12000 |
| 13 | | 36'46" (+22'38") | 1000 / 13000 |
| 14 | | 48'03" (+33'55") | 1000 / 14000 |
| 15 | | 01:19'15" (+05'07") | 1000 / 15000 |
| 16 | | 24'17" (+10'09") | 1000 / 16000 |
| 17 | | 27'42" (+13'34") | 1000 / 17000 |
| 18 | | 25'40" (+11'32") | 1000 / 18000 |
| 19 | | 21'16" (+07'08") | 1000 / 19000 |
| 20 | | 21'26" (+07'18") | 1000 / 20000 |
| 21 | | 24'01" (+09'53") | 1000 / 21000 |
| 22 | | 17'27" (+03'19") | 1000 / 22000 |
| 23 | | 19'11" (+05'03") | 1000 / 23000 |
| 24 | | 18'33" (+04'25") | 1000 / 24000 |
| 25 | | 21'58" (+07'50") | 1000 / 25000 |
| 26 | | 22'24" (+08'16") | 1000 / 26000 |
| 27 | | 12'43" | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
250.24 km 
Adidas TAKUMI ren 累積 :
370.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'12" | 00:17'12" |
| 2 | 14'09" | 00:31'21" |
| 3 | 18'15" | 00:49'36" |
| 4 | 19'22" | 01:08'58" |
| 5 | 27'06" | 01:36'04" |
| 6 | 19'16" | 01:55'20" |
| 7 | 20'49" | 02:16'09" |
| 8 | 21'12" | 02:37'21" |
| 9 | 36'04" | 03:13'25" |
| 10 | 23'42" | 03:37'07" |
| 11 | 29'16" | 04:06'23" |
| 12 | 22'18" | 04:28'41" |
| 13 | 66'56" | 05:35'37" |
| 14 | 48'05" | 06:23'42" |
| 15 | 79'15" | 07:42'57" |
| 16 | 24'18" | 08:07'15" |
| 17 | 27'43" | 08:34'58" |
| 18 | 62'51" | 09:37'49" |
| 19 | 21'16" | 09:59'05" |
| 20 | 21'26" | 10:20'31" |
| 21 | 24'02" | 10:44'33" |
| 22 | 17'27" | 11:02'00" |
| 23 | 19'12" | 11:21'12" |
| 24 | 18'34" | 11:39'46" |
| 25 | 21'58" | 12:01'44" |
| 26.0 | 21'34" | 12:23'32" |
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