11.0 km | 01:00:45 | 05:30/km日期: 2019-09-23 17:07 - 卡路里: 594 Cal - 總步數: 11130 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 05'44" / 05'42" / 05'38" / 05'37" / 05'35" / 05'31" / 05'29" / 05'27" / 05'25" / 05'16" / 05'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'34") | 1007 / 1007 | 183 / 95 |
2 | | 05'37" (+00'27") | 1004 / 2011 | 182 / 97 |
3 | | 05'38" (+00'28") | 1007 / 3018 | 181 / 97 |
4 | | 05'33" (+00'23") | 1002 / 4021 | 182 / 98 |
5 | | 05'33" (+00'23") | 1003 / 5025 | 181 / 98 |
6 | | 05'31" (+00'21") | 1006 / 6032 | 182 / 99 |
7 | | 05'25" (+00'15") | 1001 / 7033 | 183 / 100 |
8 | | 05'26" (+00'16") | 1002 / 8036 | 184 / 99 |
9 | | 05'26" (+00'16") | 1005 / 9041 | 183 / 100 |
10 | | 05'14" (+00'04") | 1006 / 10047 | 185 / 103 |
11 | | 05'10" | 1007 / 11055 | 185 / 104 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 05'38" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'35" | 00:28'16" |
6 | 05'31" | 00:33'47" |
7 | 05'29" | 00:39'16" |
8 | 05'27" | 00:44'43" |
9 | 05'25" | 00:50'08" |
10 | 05'16" | 00:55'24" |
11 | 05'13" | 01:00'37" |
11.0 | 08'19" | 01:00'45" |