12.1 km | 01:00:24 | 04:59/km日期: 2019-09-23 19:44 - 卡路里: 652 Cal - 總步數: 10352 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 07'12" / 05'09" / 04'48" / 04'51" / 04'47" / 04'48" / 04'44" / 04'48" / 04'37" / 04'47" / 04'47" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+02'36") | 1008 / 1008 | 137 / 100 |
| 2 | | 05'04" (+00'29") | 1003 / 2012 | 171 / 114 |
| 3 | | 04'47" (+00'12") | 1002 / 3015 | 174 / 119 |
| 4 | | 04'51" (+00'16") | 1009 / 4025 | 174 / 117 |
| 5 | | 04'43" (+00'08") | 1000 / 5026 | 173 / 122 |
| 6 | | 04'47" (+00'12") | 1002 / 6028 | 175 / 119 |
| 7 | | 04'45" (+00'10") | 1005 / 7034 | 176 / 119 |
| 8 | | 04'45" (+00'10") | 1008 / 8042 | 175 / 119 |
| 9 | | 04'35" | 1005 / 9048 | 177 / 122 |
| 10 | | 04'44" (+00'09") | 1007 / 10055 | 181 / 115 |
| 11 | | 04'46" (+00'11") | 1002 / 11058 | 178 / 117 |
| 12 | | 04'37" (+00'02") | 1006 / 12064 | 178 / 121 |
| 13 | | 04'26" | 90 / 12154 | 170 / 132 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'09" | 00:12'21" |
| 3 | 04'48" | 00:17'09" |
| 4 | 04'51" | 00:22'00" |
| 5 | 04'47" | 00:26'47" |
| 6 | 04'48" | 00:31'35" |
| 7 | 04'44" | 00:36'19" |
| 8 | 04'48" | 00:41'07" |
| 9 | 04'37" | 00:45'44" |
| 10 | 04'47" | 00:50'31" |
| 11 | 04'47" | 00:55'18" |
| 12 | 04'39" | 00:59'57" |
| 12.1 | 04'59" | 01:00'24" |
留言 
展開計圈分析
