|  6 H | 43.2 km | 08:20/km | 第77馬| 官方成績 | | 日期 | 2019-09-21 | | 成績 | 43.19 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:20/km |
日期: 2019-09-21 16:00 - 卡路里: 2332 Cal - 總步數: 48058 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'54" (+00'27") | 1007 / 1007 | 186 / 90 | | 2 | | 05'29" (+00'02") | 1002 / 2010 | 185 / 98 | | 3 | | 05'27" | 1006 / 3016 | 185 / 98 | | 4 | | 05'42" (+00'15") | 1005 / 4022 | 183 / 95 | | 5 | | 05'41" (+00'14") | 1010 / 5032 | 183 / 95 |
| 6 | | 05'32" (+00'05") | 1001 / 6034 | 183 / 98 | | 7 | | 05'36" (+00'09") | 1000 / 7034 | 183 / 96 | | 8 | | 05'42" (+00'15") | 1007 / 8042 | 182 / 96 | | 9 | | 05'44" (+00'17") | 1000 / 9042 | 183 / 94 | | 10 | | 05'55" (+00'28") | 1006 / 10049 | 180 / 93 | | 11 | | 06'10" (+00'43") | 1006 / 11056 | 172 / 93 | | 12 | | 05'43" (+00'16") | 1009 / 12065 | 183 / 94 | | 13 | | 05'45" (+00'18") | 1003 / 13069 | 182 / 95 | | 14 | | 05'44" (+00'17") | 1003 / 14073 | 183 / 95 | | 15 | | 05'36" (+00'09") | 1004 / 15078 | 183 / 97 | | 16 | | 06'43" (+01'16") | 1006 / 16084 | 164 / 90 | | 17 | | 05'48" (+00'21") | 1001 / 17085 | 183 / 93 | | 18 | | 05'47" (+00'20") | 1002 / 18087 | 184 / 93 | | 19 | | 05'41" (+00'14") | 1006 / 19094 | 183 / 95 | | 20 | | 05'40" (+00'13") | 1008 / 20102 | 183 / 96 | | 21 | | 07'11" (+01'44") | 1008 / 21111 | 154 / 90 | | 22 | | 06'01" (+00'34") | 1004 / 22116 | 182 / 91 | | 23 | | 06'06" (+00'39") | 1008 / 23124 | 180 / 90 | | 24 | | 06'05" (+00'38") | 1004 / 24128 | 178 / 91 | | 25 | | 07'19" (+01'52") | 1007 / 25136 | 158 / 86 | | 26 | | 06'15" (+00'48") | 1003 / 26139 | 181 / 88 | | 27 | | 06'09" (+00'42") | 1000 / 27139 | 182 / 88 | | 28 | | 06'10" (+00'43") | 1007 / 28147 | 178 / 90 | | 29 | | 07'45" (+02'18") | 1004 / 29152 | 149 / 86 | | 30 | | 06'37" (+01'10") | 1009 / 30161 | 179 / 83 | | 31 | | 06'41" (+01'14") | 1008 / 31170 | 178 / 83 | | 32 | | 06'10" (+00'43") | 1007 / 32178 | 181 / 89 | | 33 | | 06'15" (+00'48") | 1004 / 33183 | 179 / 89 | | 34 | | 08'42" (+03'15") | 1002 / 34185 | 143 / 79 | | 35 | | 07'07" (+01'40") | 1006 / 35191 | 168 / 83 | | 36 | | 06'23" (+00'56") | 1009 / 36201 | 179 / 87 | | 37 | | 06'59" (+01'32") | 1003 / 37204 | 169 / 84 | | 38 | | 07'09" (+01'42") | 1006 / 38210 | 167 / 83 | | 39 | | 06'45" (+01'18") | 1003 / 39213 | 176 / 84 | | 40 | | 07'38" (+02'11") | 1003 / 40217 | 153 / 85 | | 41 | | 06'50" (+01'23") | 1000 / 41218 | 176 / 82 | | 42 | | 06'49" (+01'22") | 1004 / 42223 | 176 / 83 | | 43 | | 08'09" (+02'42") | 1000 / 43224 | 134 / 90 |
賽後評分: 主辦單位辛苦了 給 4 星  9月累積里程 : 306.07 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'30" | 00:11'27" | | 3 | 05'29" | 00:16'56" | | 4 | 05'45" | 00:22'41" | | 5 | 05'41" | 00:28'22" | | 6 | 05'37" | 00:33'59" | | 7 | 05'37" | 00:39'36" | | 8 | 05'41" | 00:45'17" | | 9 | 05'49" | 00:51'06" | | 10 | 05'55" | 00:57'01" | | 11 | 06'13" | 01:03'14" | | 12 | 05'43" | 01:08'57" | | 13 | 05'51" | 01:14'48" | | 14 | 05'46" | 01:20'34" | | 15 | 05'38" | 01:26'12" | | 16 | 06'43" | 01:32'55" | | 17 | 05'52" | 01:38'47" | | 18 | 05'47" | 01:44'34" | | 19 | 05'42" | 01:50'16" | | 20 | 05'43" | 01:55'59" | | 21 | 07'14" | 02:03'13" | | 22 | 06'04" | 02:09'17" | | 23 | 06'06" | 02:15'23" | | 24 | 06'09" | 02:21'32" | | 25 | 07'22" | 02:28'54" | | 26 | 06'19" | 02:35'13" | | 27 | 06'09" | 02:41'22" | | 28 | 06'08" | 02:47'30" | | 29 | 07'51" | 02:55'21" | | 30 | 06'39" | 03:02'00" | | 31 | 06'45" | 03:08'45" | | 32 | 06'13" | 03:14'58" | | 33 | 06'19" | 03:21'17" | | 34 | 07'25" | 03:28'42" | | 35 | 08'26" | 03:37'08" | | 36 | 06'26" | 03:43'34" | | 37 | 07'03" | 03:50'37" | | 38 | 07'06" | 03:57'43" | | 39 | 06'52" | 04:04'35" | | 40 | 07'41" | 04:12'16" | | 41 | 06'50" | 04:19'06" | | 42 | 06'49" | 04:25'55" | | 43 | 08'13" | 04:34'08" | | 43.2 | 07'36" | 04:35'35" |
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