9.3 km | 00:49:07 | 05:17/km日期: 2019-09-17 17:31 - 平均心率: 157 - 卡路里: 491 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 04'25" / 06'26" / 04'20" / 06'35" / 04'17" / 07'42" / 08'38" / 05'25" / 05'17" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'08") | 400 / 400 |
| 2 | | 04'20" (+00'06") | 400 / 800 |
| 3 | | 04'16" (+00'02") | 400 / 1200 |
| 4 | | 04'19" (+00'05") | 400 / 1600 |
| 5 | | 14'54" (+10'40") | 201 / 1801 |
| 6 | | 04'30" (+00'16") | 400 / 2201 |
| 7 | | 04'23" (+00'09") | 400 / 2601 |
| 8 | | 04'15" (+00'01") | 400 / 3001 |
| 9 | | 04'14" | 400 / 3401 |
| 10 | | 15'20" (+11'06") | 195 / 3596 |
| 11 | | 04'26" (+00'12") | 400 / 3996 |
| 12 | | 04'19" (+00'05") | 400 / 4396 |
| 13 | | 04'22" (+00'08") | 400 / 4796 |
| 14 | | 04'15" (+00'01") | 400 / 5196 |
| 15 | | 06'43" (+02'29") | 400 / 5596 |
| 16 | | 05'12" (+00'58") | 59 / 5656 |
| 17 | | 05'20" (+01'06") | 400 / 6056 |
| 18 | | 05'23" (+01'09") | 400 / 6456 |
| 19 | | 05'19" (+01'05") | 400 / 6856 |
| 20 | | 05'26" (+01'12") | 400 / 7256 |
| 21 | | 05'30" (+01'16") | 400 / 7656 |
| 22 | | 05'20" (+01'06") | 400 / 8056 |
| 23 | | 05'17" (+01'03") | 400 / 8456 |
| 24 | | 05'13" (+00'59") | 400 / 8856 |
| 25 | | 05'13" (+00'59") | 400 / 9256 |
| 26 | | 04'14" | 9 / 9265 |
台南Shu
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Brooks Ricochet 累積 : 247.0 km
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