10.6 km | 00:58:11 | 05:28/km日期: 2019-09-18 17:16 - 卡路里: 573 Cal - 總步數: 10596 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'52" / 05'34" / 05'33" / 05'30" / 05'30" / 05'25" / 05'28" / 05'22" / 05'20" / 05'18" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'36") | 1006 / 1006 | 180 / 95 |
2 | | 05'31" (+00'18") | 1006 / 2012 | 181 / 99 |
3 | | 05'30" (+00'17") | 1007 / 3020 | 181 / 100 |
4 | | 05'29" (+00'16") | 1000 / 4020 | 181 / 100 |
5 | | 05'29" (+00'16") | 1000 / 5020 | 181 / 100 |
6 | | 05'27" (+00'14") | 1001 / 6022 | 182 / 100 |
7 | | 05'25" (+00'12") | 1007 / 7030 | 182 / 100 |
8 | | 05'20" (+00'07") | 1003 / 8033 | 183 / 101 |
9 | | 05'20" (+00'07") | 1009 / 9043 | 182 / 102 |
10 | | 05'13" | 1004 / 10047 | 183 / 104 |
11 | | 05'11" | 629 / 10676 | 183 / 105 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 05'33" | 00:16'59" |
4 | 05'30" | 00:22'29" |
5 | 05'30" | 00:27'59" |
6 | 05'25" | 00:33'24" |
7 | 05'28" | 00:38'52" |
8 | 05'22" | 00:44'14" |
9 | 05'20" | 00:49'34" |
10 | 05'18" | 00:54'52" |
10.6 | 05'16" | 00:58'11" |