15.0 km | 01:51:05 | 07:23/km日期: 2019-09-17 17:48 - 平均心率: 134 - 卡路里: 481 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'56" / 05'52" / 05'30" / 05'38" / 06'03" / 05'53" / 06'02" / 06'00" / 06'01" / 05'52" / 10'29" / 10'19" / 10'26" / 10'32" / 10'11" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'37" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" (+00'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'30") | 1000 / 8000 |
| 9 | | 06'01" (+00'32") | 1000 / 9000 |
| 10 | | 05'51" (+00'22") | 1000 / 10000 |
| 11 | | 10'29" (+05'00") | 1000 / 11000 |
| 12 | | 10'19" (+04'50") | 1000 / 12000 |
| 13 | | 10'25" (+04'56") | 1000 / 13000 |
| 14 | | 10'31" (+05'02") | 1000 / 14000 |
| 15 | | 10'12" (+04'43") | 1000 / 15000 |
| 16 | | 09'31" (+04'02") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 301.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'30" | 00:17'18" |
| 4 | 05'38" | 00:22'56" |
| 5 | 06'03" | 00:28'59" |
| 6 | 05'53" | 00:34'52" |
| 7 | 06'02" | 00:40'54" |
| 8 | 06'00" | 00:46'54" |
| 9 | 06'01" | 00:52'55" |
| 10 | 05'52" | 00:58'47" |
| 11 | 10'29" | 01:09'16" |
| 12 | 10'19" | 01:19'35" |
| 13 | 10'26" | 01:30'01" |
| 14 | 10'32" | 01:40'33" |
| 15 | 10'11" | 01:50'44" |
| 15.0 | 09'54" | 01:51'07" |
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