8.5 km | 01:06:47 | 07:50/km日期: 2019-09-22 08:32 - 地點: 淡水 - 天氣: 晴 - 卡路里: 526 Cal - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'26" / 07'03" / 06'55" / 06'46" / 06'47" / 06'29" / 13'00" / 06'40" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'01") | 496 / 496 |
2 | | 07'21" (+00'59") | 502 / 998 |
3 | | 06'56" (+00'34") | 499 / 1498 |
4 | | 07'09" (+00'47") | 500 / 1999 |
5 | | 06'56" (+00'34") | 499 / 2498 |
6 | | 06'57" (+00'35") | 496 / 2994 |
7 | | 06'42" (+00'20") | 502 / 3496 |
8 | | 06'48" (+00'26") | 499 / 3996 |
9 | | 06'51" (+00'29") | 503 / 4499 |
10 | | 06'46" (+00'24") | 502 / 5001 |
11 | | 06'28" (+00'06") | 494 / 5496 |
12 | | 06'23" (+00'01") | 502 / 5999 |
13 | | 12'32" (+06'10") | 503 / 6503 |
14 | | 13'27" (+07'05") | 501 / 7005 |
15 | | 06'55" (+00'33") | 500 / 7505 |
16 | | 06'22" | 502 / 8007 |
17 | | 11'21" (+04'59") | 500 / 8507 |
9月累積里程 :
28.47 km Vibram V-Run 累積 :
239.6 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'03" | 00:14'29" |
3 | 06'55" | 00:21'24" |
4 | 06'46" | 00:28'10" |
5 | 06'47" | 00:34'57" |
6 | 06'29" | 00:41'26" |
7 | 13'00" | 00:54'26" |
8 | 06'40" | 01:01'06" |
8.5 | 11'11" | 01:06'47" |