| 全馬 | 06:29:42 | 09:14/km | 第17馬官方成績 | 日期 | 2019-09-29 | 成績 | 06:29:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" | 01:19'27" | | 00:42'15" (+05'03") | | 00:41'39" (+04'27") | 01:26'14" (+06'47") | | 00:44'35" (+07'23") | | 00:48'26" (+11'14") | 01:33'28" (+14'01") | | 00:45'02" (+07'50") | | 00:56'52" (+19'40") | 01:42'54" (+23'27") | | 00:46'02" (+08'50") | |
日期: 2019-09-29 05:30 - 總爬升: 741 m - 卡路里: 2322 Cal - 總步數: 53570 - 平均步頻: 127 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'41" | 1000 / 1000 | 185 / 80 | 2 | | 08'05" (+01'24") | 1000 / 2000 | 165 / 74 | 3 | | 07'12" (+00'31") | 1004 / 3004 | 179 / 77 | 4 | | 07'26" (+00'45") | 1004 / 4009 | 177 / 75 | 5 | | 07'40" (+00'59") | 1000 / 5009 | 175 / 73 |
6 | | 07'27" (+00'46") | 1004 / 6014 | 176 / 75 | 7 | | 08'11" (+01'30") | 1000 / 7015 | 172 / 70 | 8 | | 09'43" (+03'02") | 1000 / 8015 | 133 / 77 | 9 | | 07'45" (+01'04") | 1008 / 9024 | 171 / 75 | 10 | | 09'06" (+02'25") | 1006 / 10030 | 163 / 67 | 11 | | 07'37" (+00'56") | 1005 / 11035 | 157 / 83 | 12 | | 07'31" (+00'50") | 1006 / 12042 | 172 / 76 | 13 | | 07'42" (+01'01") | 1004 / 13046 | 172 / 74 | 14 | | 08'50" (+02'09") | 1001 / 14048 | 144 / 78 | 15 | | 09'40" (+02'59") | 1002 / 15050 | 113 / 91 | 16 | | 09'18" (+02'37") | 1004 / 16055 | 105 / 102 | 17 | | 08'22" (+01'41") | 1008 / 17063 | 155 / 76 | 18 | | 10'12" (+03'31") | 1002 / 18066 | 106 / 92 | 19 | | 07'53" (+01'12") | 1007 / 19074 | 153 / 82 | 20 | | 08'36" (+01'55") | 1007 / 20081 | 156 / 74 | 21 | | 09'08" (+02'27") | 1000 / 21082 | 135 / 80 | 22 | | 08'28" (+01'47") | 1002 / 22084 | 174 / 67 | 23 | | 08'20" (+01'39") | 1008 / 23092 | 171 / 70 | 24 | | 09'17" (+02'36") | 1004 / 24097 | 139 / 77 | 25 | | 12'57" (+06'16") | 1010 / 25107 | 90 / 85 | 26 | | 08'56" (+02'15") | 1001 / 26108 | 138 / 80 | 27 | | 09'36" (+02'55") | 1008 / 27117 | 115 / 90 | 28 | | 08'10" (+01'29") | 1004 / 28121 | 140 / 87 | 29 | | 09'41" (+03'00") | 1003 / 29124 | 131 / 78 | 30 | | 08'29" (+01'48") | 1002 / 30126 | 149 / 78 | 31 | | 13'07" (+06'26") | 1007 / 31133 | 82 / 92 | 32 | | 12'19" (+05'38") | 1003 / 32137 | 60 / 135 | 33 | | 09'38" (+02'57") | 1007 / 33144 | 126 / 82 | 34 | | 13'13" (+06'32") | 1001 / 34146 | 33 / 228 | 35 | | 08'18" (+01'37") | 1005 / 35151 | 163 / 73 | 36 | | 08'54" (+02'13") | 1004 / 36155 | 146 / 76 | 37 | | 07'56" (+01'15") | 1000 / 37155 | 176 / 71 | 38 | | 11'57" (+05'16") | 1001 / 38157 | 90 / 92 | 39 | | 08'47" (+02'06") | 1001 / 39159 | 166 / 68 | 40 | | 08'23" (+01'42") | 1004 / 40163 | 177 / 67 | 41 | | 13'25" (+06'44") | 1004 / 41168 | 40 / 183 | 42 | | 08'08" (+01'27") | 1007 / 42176 | 159 / 77 | 43 | | 37'34" (+30'53") | 1000 / 43176 | 46 / 56 | 44 | | 04:05'49" (+59'08") | 0 / 43176 | 0 / 0 |
雲林惠紅陳(飛虎常跑) 難駕馭的一隻馬🐎
首先感謝🙏宏弦哥在31k柑仔店請小妹一罐冰涼咖啡即時降溫😎感謝🙏
又熱又硬的山路馬🐎
真的要給40k烤2隻大豬🐷的人員一個掌聲👏👏👏
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吃了山豬肉與枝仔冰根本不想跑了,真的好累喔😔 賽後評分: 難駕馭的一隻馬🐎
首先感謝🙏宏弦哥在31k柑仔店請小妹一罐冰涼咖啡即時降溫😎感謝🙏
又熱又硬的山路馬🐎
真的要給40k烤2隻大豬🐷的人員一個掌聲👏👏👏
我來到40k以為沒有烤山豬肉了,結果烤肉人員說:一定會留給我們後半段的跑者😍聽了就感動😭😭😭謝謝你們🙏留給我們山豬肉與枝仔冰!感謝🙏
吃了山豬肉與枝仔冰根本不想跑了,真的好累喔😔 給 4 星 9月累積里程 : 85.68 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 08'05" | 00:14'47" | 3 | 07'15" | 00:22'02" | 4 | 07'25" | 00:29'27" | 5 | 07'45" | 00:37'12" | 6 | 07'26" | 00:44'38" | 7 | 08'16" | 00:52'54" | 8 | 09'44" | 01:02'38" | 9 | 07'45" | 01:10'23" | 10 | 09'04" | 01:19'27" | 11 | 07'45" | 01:27'12" | 12 | 07'36" | 01:34'48" | 13 | 07'45" | 01:42'33" | 14 | 08'51" | 01:51'24" | 15 | 09'42" | 02:01'06" | 16 | 09'21" | 02:10'27" | 17 | 08'21" | 02:18'48" | 18 | 10'10" | 02:28'58" | 19 | 08'03" | 02:37'01" | 20 | 08'40" | 02:45'41" | 21 | 09'09" | 02:54'50" | 22 | 08'30" | 03:03'20" | 23 | 08'22" | 03:11'42" | 24 | 09'20" | 03:21'02" | 25 | 13'05" | 03:34'07" | 26 | 08'52" | 03:42'59" | 27 | 09'35" | 03:52'34" | 28 | 08'23" | 04:00'57" | 29 | 09'44" | 04:10'41" | 30 | 08'28" | 04:19'09" | 31 | 13'08" | 04:32'17" | 32 | 12'28" | 04:44'45" | 33 | 09'33" | 04:54'18" | 34 | 13'10" | 05:07'28" | 35 | 08'33" | 05:16'01" | 36 | 08'57" | 05:24'58" | 37 | 07'58" | 05:32'56" | 38 | 11'47" | 05:44'43" | 39 | 09'00" | 05:53'43" | 40 | 08'20" | 06:02'03" | 41 | 13'24" | 06:15'27" | 42 | 08'20" | 06:23'47" | 43 | 37'08" | 07:00'55" | 43.0 | 00'00" | 07:01'42" |
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