9.9 km | 01:04:32 | 06:29/km日期: 2014-08-14 17:55 - 卡路里: 896 Cal - 溫度: 32°C - 濕度: 56%
Pace: 06'25" / 06'05" / 06'24" / 06'04" / 05'58" / 06'30" / 06'13" / 06'10" / 07'30" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'25") | 1001 / 1001 |
| 2 | | 06'03" (+00'04") | 1003 / 2004 |
| 3 | | 06'24" (+00'25") | 998 / 3002 |
| 4 | | 06'04" (+00'05") | 1014 / 4017 |
| 5 | | 05'59" | 1005 / 5022 |
| 6 | | 06'29" (+00'30") | 1009 / 6032 |
| 7 | | 06'11" (+00'12") | 1000 / 7033 |
| 8 | | 06'11" (+00'12") | 1003 / 8037 |
| 9 | | 07'28" (+01'29") | 1007 / 9044 |
| 10 | | 07'23" (+01'24") | 941 / 9986 |
8月累積里程 :
32.19 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'24" | 00:18'54" |
| 4 | 06'04" | 00:24'58" |
| 5 | 05'58" | 00:30'56" |
| 6 | 06'30" | 00:37'26" |
| 7 | 06'13" | 00:43'39" |
| 8 | 06'10" | 00:49'49" |
| 9 | 07'30" | 00:57'19" |
| 9.9 | 07'44" | 01:04'32" |
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