10.0 km | 01:00:57 | 06:04/km日期: 2019-09-15 20:54 - 平均心率: 181 - 卡路里: 1044 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 06'17" / 06'13" / 06'05" / 06'02" / 06'01" / 05'43" / 06'04" / 05'54" / 06'07" / 06'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1010 / 1010 |
| 2 | | 06'14" (+00'30") | 1000 / 2009 |
| 3 | | 06'06" (+00'22") | 1000 / 3010 |
| 4 | | 06'03" (+00'19") | 1000 / 4010 |
| 5 | | 05'59" (+00'15") | 1000 / 5010 |
| 6 | | 05'44" | 1000 / 6010 |
| 7 | | 06'06" (+00'22") | 1000 / 7010 |
| 8 | | 05'53" (+00'09") | 1000 / 8010 |
| 9 | | 06'05" (+00'21") | 1010 / 9020 |
| 10 | | 06'18" (+00'34") | 1000 / 10020 |
| 11 | | 11'40" (+05'56") | 10 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
164.91 km 
Nike AJ4114-101/4484 累積 :
773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'02" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 05'43" | 00:36'21" |
| 7 | 06'04" | 00:42'25" |
| 8 | 05'54" | 00:48'19" |
| 9 | 06'07" | 00:54'26" |
| 10 | 06'17" | 01:00'43" |
| 10.0 | 11'40" | 01:01'04" |
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