| 全馬 | 05:09:54 | 07:20/km | 第22馬官方成績 | 日期 | 2019-09-15 | 成績 | 05:09:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'48" (+09'08") | 01:16'15" (+14'39") | | 00:36'27" (+05'47") | | 00:30'56" (+00'16") | 01:01'36" | | 00:30'40" | | 00:37'36" (+06'56") | 01:19'44" (+18'08") | | 00:42'08" (+11'28") | | 00:42'41" (+12'01") | 01:21'57" (+20'21") | | 00:39'16" (+08'36") | |
日期: 2019-09-15 06:01 - 總爬升: 1023 m - 卡路里: 2823 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'29" (+02'57") | 1000 / 1000 | 2 | | 07'59" (+03'27") | 1000 / 2000 | 3 | | 08'24" (+03'52") | 1000 / 3000 | 4 | | 09'32" (+05'00") | 1000 / 4000 | 5 | | 06'21" (+01'49") | 1000 / 5000 |
6 | | 06'43" (+02'11") | 1000 / 6000 | 7 | | 09'46" (+05'14") | 1000 / 7000 | 8 | | 08'14" (+03'42") | 1000 / 8000 | 9 | | 05'45" (+01'13") | 1000 / 9000 | 10 | | 05'57" (+01'25") | 1000 / 10000 | 11 | | 07'04" (+02'32") | 1000 / 11000 | 12 | | 05'37" (+01'05") | 1000 / 12000 | 13 | | 06'08" (+01'36") | 1000 / 13000 | 14 | | 06'57" (+02'25") | 1000 / 14000 | 15 | | 05'08" (+00'36") | 1000 / 15000 | 16 | | 06'37" (+02'05") | 1000 / 16000 | 17 | | 05'28" (+00'56") | 1000 / 17000 | 18 | | 06'45" (+02'13") | 1000 / 18000 | 19 | | 05'37" (+01'05") | 1000 / 19000 | 20 | | 06'10" (+01'38") | 1000 / 20000 | 21 | | 08'19" (+03'47") | 1000 / 21000 | 22 | | 07'55" (+03'23") | 1000 / 22000 | 23 | | 06'50" (+02'18") | 1000 / 23000 | 24 | | 05'51" (+01'19") | 1000 / 24000 | 25 | | 08'38" (+04'06") | 1000 / 25000 | 26 | | 05'57" (+01'25") | 1000 / 26000 | 27 | | 07'50" (+03'18") | 1000 / 27000 | 28 | | 07'57" (+03'25") | 1000 / 28000 | 29 | | 11'01" (+06'29") | 1000 / 29000 | 30 | | 09'21" (+04'49") | 1000 / 30000 | 31 | | 10'44" (+06'12") | 1000 / 31000 | 32 | | 09'53" (+05'21") | 1000 / 32000 | 33 | | 05'45" (+01'13") | 1000 / 33000 | 34 | | 10'15" (+05'43") | 1000 / 34000 | 35 | | 06'02" (+01'30") | 1000 / 35000 | 36 | | 09'58" (+05'26") | 1000 / 36000 | 37 | | 07'10" (+02'38") | 1000 / 37000 | 38 | | 05'52" (+01'20") | 1000 / 38000 | 39 | | 08'37" (+04'05") | 1000 / 39000 | 40 | | 07'36" (+03'04") | 1000 / 40000 | 41 | | 04'51" (+00'19") | 1000 / 41000 | 42 | | 04'32" | 1000 / 42000 | 43 | | 14'33" (+10'01") | 66 / 42066 |
賽前宣言: 加油~ 賽後評分: 補給超級好,天氣很涼爽,👍 給 5 星 9月累積里程 : 365.71 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 08'00" | 00:15'29" | 3 | 08'24" | 00:23'53" | 4 | 09'33" | 00:33'26" | 5 | 06'22" | 00:39'48" | 6 | 06'43" | 00:46'31" | 7 | 09'46" | 00:56'17" | 8 | 08'15" | 01:04'32" | 9 | 05'45" | 01:10'17" | 10 | 05'58" | 01:16'15" | 11 | 07'04" | 01:23'19" | 12 | 05'37" | 01:28'56" | 13 | 06'08" | 01:35'04" | 14 | 06'58" | 01:42'02" | 15 | 05'09" | 01:47'11" | 16 | 06'38" | 01:53'49" | 17 | 05'28" | 01:59'17" | 18 | 06'46" | 02:06'03" | 19 | 05'37" | 02:11'40" | 20 | 06'11" | 02:17'51" | 21 | 08'19" | 02:26'10" | 22 | 07'56" | 02:34'06" | 23 | 06'50" | 02:40'56" | 24 | 05'52" | 02:46'48" | 25 | 08'39" | 02:55'27" | 26 | 05'58" | 03:01'25" | 27 | 07'50" | 03:09'15" | 28 | 07'57" | 03:17'12" | 29 | 11'02" | 03:28'14" | 30 | 09'21" | 03:37'35" | 31 | 10'44" | 03:48'19" | 32 | 09'53" | 03:58'12" | 33 | 05'46" | 04:03'58" | 34 | 10'15" | 04:14'13" | 35 | 06'03" | 04:20'16" | 36 | 09'59" | 04:30'15" | 37 | 07'11" | 04:37'26" | 38 | 05'52" | 04:43'18" | 39 | 08'38" | 04:51'56" | 40 | 07'36" | 04:59'32" | 41 | 04'51" | 05:04'23" | 42 | 04'33" | 05:08'56" | 42.1 | 14'27" | 05:09'54" |
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