33.0 km | 03:11:20 | 05:47/km日期: 2019-09-15 16:31 - 平均心率: 119 - 卡路里: 1366 Cal - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'51" / 05'22" / 05'31" / 05'22" / 05'29" / 05'27" / 05'55" / 05'27" / 05'27" / 05'34" / 05'27" / 08'06" / 05'28" / 05'25" / 05'39" / 05'28" / 08'38" / 05'37" / 05'36" / 05'33" / 05'27" / 08'26" / 05'38" / 05'35" / 05'23" / 05'30" / 05'36" / 05'34" / 05'55" / 05'37" / 05'22" / 05'27" / 5466'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 363.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'22" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'27" | 00:33'02" |
| 7 | 05'55" | 00:38'57" |
| 8 | 05'27" | 00:44'24" |
| 9 | 05'27" | 00:49'51" |
| 10 | 05'34" | 00:55'25" |
| 11 | 05'27" | 01:00'52" |
| 12 | 08'06" | 01:08'58" |
| 13 | 05'28" | 01:14'26" |
| 14 | 05'25" | 01:19'51" |
| 15 | 05'39" | 01:25'30" |
| 16 | 05'28" | 01:30'58" |
| 17 | 08'38" | 01:39'36" |
| 18 | 05'37" | 01:45'13" |
| 19 | 05'36" | 01:50'49" |
| 20 | 05'33" | 01:56'22" |
| 21 | 05'27" | 02:01'49" |
| 22 | 08'26" | 02:10'15" |
| 23 | 05'38" | 02:15'53" |
| 24 | 05'35" | 02:21'28" |
| 25 | 05'23" | 02:26'51" |
| 26 | 05'30" | 02:32'21" |
| 27 | 05'36" | 02:37'57" |
| 28 | 05'34" | 02:43'31" |
| 29 | 05'55" | 02:49'26" |
| 30 | 05'37" | 02:55'03" |
| 31 | 05'22" | 03:00'25" |
| 32 | 05'27" | 03:05'52" |
| 33.0 | 05'27" | 03:11'20" |
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