| 全馬 | 06:48:40 | 09:41/km | 第85馬官方成績 | 日期 | 2014-07-12 | 成績 | 06:48:40 | 總名次 | 6762 / 11436 | 分組名次 | 5980 / 9478 | 平均速度 | 09:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'25" (+00'57") | 01:19'53" | | 00:39'28" | | 00:44'32" (+05'04") | 01:42'30" (+22'37") | | 00:57'58" (+18'30") | | 00:52'49" (+13'21") | 01:44'32" (+24'39") | | 00:51'43" (+12'15") | | 00:56'13" (+16'45") | 01:45'58" (+26'05") | | 00:49'45" (+10'17") | |
日期: 2014-07-12 16:10 - 平均心率: 112 - 卡路里: 3546 Cal - 溫度: 33°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'54" (+02'21") | 1012 / 1012 | 2 | | 07'26" (+01'53") | 1007 / 2020 | 3 | | 09'20" (+03'47") | 1008 / 3029 | 4 | | 07'57" (+02'24") | 1003 / 4032 | 5 | | 07'42" (+02'09") | 1014 / 5047 |
6 | | 07'29" (+01'56") | 1001 / 6048 | 7 | | 07'57" (+02'24") | 1015 / 7064 | 8 | | 08'23" (+02'50") | 1000 / 8064 | 9 | | 08'26" (+02'53") | 1014 / 9078 | 10 | | 07'51" (+02'18") | 1014 / 10093 | 11 | | 09'08" (+03'35") | 1012 / 11105 | 12 | | 07'10" (+01'37") | 1008 / 12113 | 13 | | 09'38" (+04'05") | 1020 / 13133 | 14 | | 10'31" (+04'58") | 1006 / 14140 | 15 | | 07'14" (+01'41") | 1013 / 15153 | 16 | | 11'58" (+06'25") | 1012 / 16166 | 17 | | 12'50" (+07'17") | 1016 / 17182 | 18 | | 16'06" (+10'33") | 1012 / 18195 | 19 | | 09'18" (+03'45") | 1023 / 19218 | 20 | | 07'25" (+01'52") | 1010 / 20228 | 21 | | 07'13" (+01'40") | 1007 / 21235 | 22 | | 15'09" (+09'36") | 1017 / 22253 | 23 | | 12'53" (+07'20") | 1010 / 23263 | 24 | | 09'50" (+04'17") | 1006 / 24270 | 25 | | 07'58" (+02'25") | 1010 / 25280 | 26 | | 10'21" (+04'48") | 1014 / 26295 | 27 | | 15'05" (+09'32") | 1023 / 27319 | 28 | | 09'29" (+03'56") | 1006 / 28326 | 29 | | 07'54" (+02'21") | 1003 / 29329 | 30 | | 08'03" (+02'30") | 1017 / 30347 | 31 | | 11'01" (+05'28") | 1003 / 31351 | 32 | | 11'38" (+06'05") | 1008 / 32359 | 33 | | 13'34" (+08'01") | 1008 / 33368 | 34 | | 11'12" (+05'39") | 1005 / 34373 | 35 | | 11'40" (+06'07") | 1014 / 35388 | 36 | | 07'26" (+01'53") | 999 / 36387 | 37 | | 06'05" (+00'32") | 1010 / 37398 | 38 | | 12'28" (+06'55") | 1009 / 38408 | 39 | | 13'38" (+08'05") | 1010 / 39419 | 40 | | 06'37" (+01'04") | 1005 / 40424 | 41 | | 05'41" (+00'08") | 1005 / 41430 | 42 | | 05'33" | 1010 / 42440 |
賽前宣言: 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 110~134 | 65~79% | 2:M馬拉松配速區 | 134~151 | 79~89% | 3:T乳酸耐力區 | 151~156 | 89~92% | 4:A無氧耐力區 | 156~165 | 92~97.5% | 5:I最大耗氧區 | 165~170 | 97.5~100% | 最大心率為170 點此去設定最大心率 |
7月累積里程 : 422.42 km 功夫鞋 累積 : 13785.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'58" | 00:07'58" | 2 | 07'26" | 00:15'24" | 3 | 09'18" | 00:24'42" | 4 | 07'45" | 00:32'27" | 5 | 07'58" | 00:40'25" | 6 | 07'29" | 00:47'54" | 7 | 07'57" | 00:55'51" | 8 | 08'23" | 01:04'14" | 9 | 08'27" | 01:12'41" | 10 | 07'12" | 01:19'53" | 11 | 09'56" | 01:29'49" | 12 | 07'11" | 01:37'00" | 13 | 09'20" | 01:46'20" | 14 | 10'24" | 01:56'44" | 15 | 07'41" | 02:04'25" | 16 | 12'02" | 02:16'27" | 17 | 12'12" | 02:28'39" | 18 | 15'48" | 02:44'27" | 19 | 10'25" | 02:54'52" | 20 | 07'31" | 03:02'23" | 21 | 07'17" | 03:09'40" | 22 | 13'26" | 03:23'06" | 23 | 13'39" | 03:36'45" | 24 | 10'46" | 03:47'31" | 25 | 07'41" | 03:55'12" | 26 | 09'54" | 04:05'06" | 27 | 14'19" | 04:19'25" | 28 | 11'06" | 04:30'31" | 29 | 07'49" | 04:38'20" | 30 | 08'35" | 04:46'55" | 31 | 09'20" | 04:56'15" | 32 | 10'42" | 05:06'57" | 33 | 15'34" | 05:22'31" | 34 | 09'49" | 05:32'20" | 35 | 10'48" | 05:43'08" | 36 | 10'47" | 05:53'55" | 37 | 06'07" | 06:00'02" | 38 | 10'09" | 06:10'11" | 39 | 14'04" | 06:24'15" | 40 | 08'38" | 06:32'53" | 41 | 06'08" | 06:39'01" | 42 | 05'40" | 06:44'41" | 42.9 | 05'09" | 06:49'06" |
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