|  全馬 | 06:22:38 | 09:04/km | 第62馬| 官方成績 | | 日期 | 2019-09-15 | | 成績 | 06:22:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'23" (+00'39") | 01:24'34" (+02'36") | | 00:43'11" (+02'27") | | 00:40'44" | 01:21'58" | | 00:41'14" (+00'30") | | 00:46'04" (+05'20") | 01:31'35" (+09'37") | | 00:45'31" (+04'47") | | 00:50'15" (+09'31") | 01:42'55" (+20'57") | | 00:52'40" (+11'56") | |
日期: 2019-09-15 06:00 - 總爬升: 1299 m - 平均心率: 131 - 卡路里: 1777 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'40" (+02'46") | 1000 / 1000 | | 2 | | 07'43" (+01'49") | 1000 / 2000 | | 3 | | 08'25" (+02'31") | 1000 / 3000 | | 4 | | 08'09" (+02'15") | 1000 / 4000 | | 5 | | 08'22" (+02'28") | 1000 / 5000 |
| 6 | | 07'11" (+01'17") | 1000 / 6000 | | 7 | | 13'38" (+07'44") | 1000 / 7000 | | 8 | | 08'31" (+02'37") | 1000 / 8000 | | 9 | | 06'40" (+00'46") | 1000 / 9000 | | 10 | | 07'08" (+01'14") | 1000 / 10000 | | 11 | | 08'18" (+02'24") | 1000 / 11000 | | 12 | | 10'05" (+04'11") | 1000 / 12000 | | 13 | | 06'40" (+00'46") | 1000 / 13000 | | 14 | | 08'14" (+02'20") | 1000 / 14000 | | 15 | | 07'24" (+01'30") | 1000 / 15000 | | 16 | | 09'36" (+03'42") | 1000 / 16000 | | 17 | | 06'36" (+00'42") | 1000 / 17000 | | 18 | | 10'34" (+04'40") | 1000 / 18000 | | 19 | | 07'36" (+01'42") | 1000 / 19000 | | 20 | | 06'50" (+00'56") | 1000 / 20000 | | 21 | | 10'59" (+05'05") | 1000 / 21000 | | 22 | | 09'25" (+03'31") | 1000 / 22000 | | 23 | | 08'10" (+02'16") | 1000 / 23000 | | 24 | | 07'33" (+01'39") | 1000 / 24000 | | 25 | | 09'54" (+04'00") | 1000 / 25000 | | 26 | | 07'02" (+01'08") | 1000 / 26000 | | 27 | | 07'24" (+01'30") | 1000 / 27000 | | 28 | | 11'04" (+05'10") | 1000 / 28000 | | 29 | | 09'13" (+03'19") | 1000 / 29000 | | 30 | | 10'46" (+04'52") | 1000 / 30000 | | 31 | | 10'53" (+04'59") | 1000 / 31000 | | 32 | | 11'28" (+05'34") | 1000 / 32000 | | 33 | | 08'55" (+03'01") | 1000 / 33000 | | 34 | | 09'21" (+03'27") | 1000 / 34000 | | 35 | | 09'36" (+03'42") | 1000 / 35000 | | 36 | | 09'01" (+03'07") | 1000 / 36000 | | 37 | | 15'57" (+10'03") | 1000 / 37000 | | 38 | | 08'32" (+02'38") | 1000 / 38000 | | 39 | | 08'35" (+02'41") | 1000 / 39000 | | 40 | | 10'33" (+04'39") | 1000 / 40000 | | 41 | | 10'04" (+04'10") | 1000 / 41000 | | 42 | | 06'19" (+00'25") | 1000 / 42000 | | 43 | | 05'54" | 1000 / 43000 |
賽後評分: 補給讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
9月累積里程 : 300.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'43" | 00:08'43" | | 2 | 07'43" | 00:16'26" | | 3 | 08'25" | 00:24'51" | | 4 | 08'09" | 00:33'00" | | 5 | 08'23" | 00:41'23" | | 6 | 07'11" | 00:48'34" | | 7 | 13'39" | 01:02'13" | | 8 | 08'32" | 01:10'45" | | 9 | 06'40" | 01:17'25" | | 10 | 07'09" | 01:24'34" | | 11 | 08'18" | 01:32'52" | | 12 | 10'06" | 01:42'58" | | 13 | 06'40" | 01:49'38" | | 14 | 08'15" | 01:57'53" | | 15 | 07'25" | 02:05'18" | | 16 | 09'37" | 02:14'55" | | 17 | 06'36" | 02:21'31" | | 18 | 10'35" | 02:32'06" | | 19 | 07'36" | 02:39'42" | | 20 | 06'50" | 02:46'32" | | 21 | 10'59" | 02:57'31" | | 22 | 09'26" | 03:06'57" | | 23 | 08'11" | 03:15'08" | | 24 | 07'34" | 03:22'42" | | 25 | 09'54" | 03:32'36" | | 26 | 07'02" | 03:39'38" | | 27 | 07'25" | 03:47'03" | | 28 | 11'04" | 03:58'07" | | 29 | 09'14" | 04:07'21" | | 30 | 10'46" | 04:18'07" | | 31 | 10'54" | 04:29'01" | | 32 | 11'28" | 04:40'29" | | 33 | 08'55" | 04:49'24" | | 34 | 09'21" | 04:58'45" | | 35 | 09'37" | 05:08'22" | | 36 | 09'01" | 05:17'23" | | 37 | 15'58" | 05:33'21" | | 38 | 08'32" | 05:41'53" | | 39 | 08'35" | 05:50'28" | | 40 | 10'34" | 06:01'02" | | 41 | 10'04" | 06:11'06" | | 42 | 06'20" | 06:17'26" | | 43 | 05'54" | 06:23'20" | | 43.1 | 05'50" | 06:23'45" |
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