10.1 km | 01:19:37 | 07:51/km日期: 2019-09-14 18:44 - 天氣: 好Ｘ熱～ - 卡路里: 843 Cal - 平均步頻: 159
Pace: 06'57" / 07'23" / 09'57" / 08'15" / 07'34" / 06'58" / 08'01" / 07'27" / 07'58" / 07'17" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 990 / 990 |
| 2 | | 07'22" (+00'27") | 1012 / 2003 |
| 3 | | 09'55" (+03'00") | 1001 / 3005 |
| 4 | | 08'10" (+01'15") | 1010 / 4015 |
| 5 | | 07'36" (+00'41") | 993 / 5009 |
| 6 | | 06'59" (+00'04") | 1010 / 6020 |
| 7 | | 08'03" (+01'08") | 996 / 7017 |
| 8 | | 07'23" (+00'28") | 1029 / 8046 |
| 9 | | 07'59" (+01'04") | 1012 / 9059 |
| 10 | | 07'17" (+00'22") | 1006 / 10065 |
| 11 | | 06'38" | 123 / 10188 |
9月累積里程 :
127.23 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'23" | 00:14'20" |
| 3 | 09'57" | 00:24'17" |
| 4 | 08'15" | 00:32'32" |
| 5 | 07'34" | 00:40'06" |
| 6 | 06'58" | 00:47'04" |
| 7 | 08'01" | 00:55'05" |
| 8 | 07'27" | 01:02'32" |
| 9 | 07'58" | 01:10'30" |
| 10 | 07'17" | 01:17'47" |
| 10.2 | 06'48" | 01:19'04" |
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