18.0 km | 01:22:24 | 04:34/km日期: 2019-09-10 18:27 - 地點: 中正體育場 - 天氣: 涼爽 - 卡路里: 1386 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'04" / 04'53" / 04'33" / 04'29" / 04'29" / 04'26" / 04'33" / 04'27" / 04'29" / 04'29" / 04'26" / 04'21" / 04'28" / 04'22" / 04'24" / 04'27" / 06'53" / 04'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'42") | 1000 / 1000 |
| 2 | | 04'53" (+00'32") | 1000 / 2000 |
| 3 | | 04'33" (+00'12") | 1000 / 3000 |
| 4 | | 04'28" (+00'07") | 1000 / 4000 |
| 5 | | 04'28" (+00'07") | 1000 / 5000 |
| 6 | | 04'25" (+00'04") | 1000 / 6000 |
| 7 | | 04'33" (+00'12") | 1000 / 7000 |
| 8 | | 04'27" (+00'06") | 1000 / 8000 |
| 9 | | 04'27" (+00'06") | 1000 / 9000 |
| 10 | | 04'28" (+00'07") | 1000 / 10000 |
| 11 | | 04'25" (+00'04") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 04'27" (+00'06") | 1000 / 13000 |
| 14 | | 04'22" (+00'01") | 1000 / 14000 |
| 15 | | 04'24" (+00'03") | 1000 / 15000 |
| 16 | | 04'26" (+00'05") | 1000 / 16000 |
| 17 | | 05'01" (+00'40") | 1000 / 17000 |
| 18 | | 04'59" (+00'38") | 1000 / 18000 |
| 19 | | 07'02" (+02'41") | 11 / 18011 |
9月累積里程 :
400.22 km 
母子鱷魚 第3代Y拖小白 累積 :
2756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'33" | 00:14'30" |
| 4 | 04'29" | 00:18'59" |
| 5 | 04'29" | 00:23'28" |
| 6 | 04'26" | 00:27'54" |
| 7 | 04'33" | 00:32'27" |
| 8 | 04'27" | 00:36'54" |
| 9 | 04'29" | 00:41'23" |
| 10 | 04'29" | 00:45'52" |
| 11 | 04'26" | 00:50'18" |
| 12 | 04'21" | 00:54'39" |
| 13 | 04'28" | 00:59'07" |
| 14 | 04'22" | 01:03'29" |
| 15 | 04'24" | 01:07'53" |
| 16 | 04'27" | 01:12'20" |
| 17 | 06'53" | 01:19'13" |
| 18 | 04'59" | 01:24'12" |
| 18.0 | 07'11" | 01:24'17" |
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