7.5 km | 01:28:13 | 11:49/km日期: 2019-09-09 21:16 - 卡路里: 347 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'56" / 11'29" / 11'42" / 11'20" / 11'03" / 11'23" / 12'29" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'53" (+00'50") | 1000 / 1000 |
| 2 | | 11'29" (+00'26") | 1000 / 2000 |
| 3 | | 11'42" (+00'39") | 1000 / 3000 |
| 4 | | 11'19" (+00'16") | 1000 / 4000 |
| 5 | | 11'03" | 1000 / 5000 |
| 6 | | 11'22" (+00'19") | 1000 / 6000 |
| 7 | | 12'29" (+01'26") | 1000 / 7000 |
| 8 | | 15'03" (+04'00") | 458 / 7458 |
9月累積里程 : 130.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 11'29" | 00:19'25" |
| 3 | 11'42" | 00:31'07" |
| 4 | 11'20" | 00:42'27" |
| 5 | 11'03" | 00:53'30" |
| 6 | 11'23" | 01:04'53" |
| 7 | 12'29" | 01:17'22" |
| 7.5 | 13'08" | 01:23'23" |
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