70.9 km | 08:13:22 | 06:57/km日期: 2019-09-08 05:20 - 總爬升: 10388 m - 卡路里: 4365 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 07'21" / 06'47" / 06'04" / 06'25" / 06'10" / 07'21" / 06'38" / 28'32" / 03'58" / 06'12" / 08'22" / 04'08" / 13'42" / 01'20" / 05'56" / 05'01" / 06'02" / 06'38" / 07'54" / 26'39" / 07'29" / 07'15" / 09'44" / 11'00" / 03'03" / 06'56" / 07'28" / 12'51" / 07'23" / 21'26" / 06'29" / 06'50" / 13'27" / 07'14" / 07'20" / 07'21" / 20'22" / 06'14" / 06'11" / 06'29" / 06'20" / 06'13" / 07'35" / 07'06" / 12'09" / 06'35" / 06'16" / 05'57" / 07'45" / 07'41" / 06'17" / 18'29" / 08'06" / 05'14" / 06'18" / 04'57" / 74'40" / 00'04" / 00'09" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 02'35" / 06'51" / 05'38" / 06'28" / 07'37" / 05'46" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+03'35") | 1000 / 1000 |
2 | | 06'47" (+03'01") | 1000 / 2000 |
3 | | 06'03" (+02'17") | 1000 / 3000 |
4 | | 06'18" (+02'32") | 1000 / 4000 |
5 | | 06'16" (+02'30") | 1000 / 5000 |
6 | | 07'20" (+03'34") | 1000 / 6000 |
7 | | 06'38" (+02'52") | 1000 / 7000 |
8 | | 09'45" (+05'59") | 1000 / 8000 |
9 | | 07'28" (+03'42") | 1000 / 9000 |
10 | | 06'11" (+02'25") | 1000 / 10000 |
11 | | 06'20" (+02'34") | 1000 / 11000 |
12 | | 06'10" (+02'24") | 1000 / 12000 |
13 | | 04'30" (+00'44") | 1000 / 13000 |
14 | | 06'27" (+02'41") | 1000 / 14000 |
15 | | 05'56" (+02'10") | 1000 / 15000 |
16 | | 05'00" (+01'14") | 1000 / 16000 |
17 | | 06'01" (+02'15") | 1000 / 17000 |
18 | | 06'38" (+02'52") | 1000 / 18000 |
19 | | 07'53" (+04'07") | 1000 / 19000 |
20 | | 07'30" (+03'44") | 1000 / 20000 |
21 | | 07'28" (+03'42") | 1000 / 21000 |
22 | | 07'15" (+03'29") | 1000 / 22000 |
23 | | 06'51" (+03'05") | 1000 / 23000 |
24 | | 06'46" (+03'00") | 1000 / 24000 |
25 | | 09'16" (+05'30") | 1000 / 25000 |
26 | | 07'47" (+04'01") | 1000 / 26000 |
27 | | 07'28" (+03'42") | 1000 / 27000 |
28 | | 12'50" (+09'04") | 1000 / 28000 |
29 | | 07'23" (+03'37") | 1000 / 29000 |
30 | | 14'00" (+10'14") | 1000 / 30000 |
31 | | 06'29" (+02'43") | 1000 / 31000 |
32 | | 06'50" (+03'04") | 1000 / 32000 |
33 | | 13'26" (+09'40") | 1000 / 33000 |
34 | | 07'13" (+03'27") | 1000 / 34000 |
35 | | 07'20" (+03'34") | 1000 / 35000 |
36 | | 07'21" (+03'35") | 1000 / 36000 |
37 | | 06'08" (+02'22") | 1000 / 37000 |
38 | | 06'13" (+02'27") | 1000 / 38000 |
39 | | 06'11" (+02'25") | 1000 / 39000 |
40 | | 06'28" (+02'42") | 1000 / 40000 |
41 | | 06'19" (+02'33") | 1000 / 41000 |
42 | | 06'13" (+02'27") | 1000 / 42000 |
43 | | 07'34" (+03'48") | 1000 / 43000 |
44 | | 07'05" (+03'19") | 1000 / 44000 |
45 | | 06'56" (+03'10") | 1000 / 45000 |
46 | | 06'34" (+02'48") | 1000 / 46000 |
47 | | 06'16" (+02'30") | 1000 / 47000 |
48 | | 05'57" (+02'11") | 1000 / 48000 |
49 | | 07'14" (+03'28") | 1000 / 49000 |
50 | | 07'24" (+03'38") | 1000 / 50000 |
51 | | 07'03" (+03'17") | 1000 / 51000 |
52 | | 06'40" (+02'54") | 1000 / 52000 |
53 | | 06'44" (+02'58") | 1000 / 53000 |
54 | | 06'34" (+02'48") | 1000 / 54000 |
55 | | 05'43" (+01'57") | 1000 / 55000 |
56 | | 05'30" (+01'44") | 1000 / 56000 |
57 | | 03'46" | 1000 / 57000 |
58 | | 05'12" (+01'26") | 1000 / 58000 |
59 | | 05'09" (+01'23") | 1000 / 59000 |
60 | | 06'26" (+02'40") | 1000 / 60000 |
61 | | 06'51" (+03'05") | 1000 / 61000 |
62 | | 07'00" (+03'14") | 1000 / 62000 |
63 | | 06'49" (+03'03") | 1000 / 63000 |
64 | | 07'45" (+03'59") | 1000 / 64000 |
65 | | 06'34" (+02'48") | 1000 / 65000 |
66 | | 06'51" (+03'05") | 1000 / 66000 |
67 | | 05'37" (+01'51") | 1000 / 67000 |
68 | | 06'28" (+02'42") | 1000 / 68000 |
69 | | 06'29" (+02'43") | 1000 / 69000 |
70 | | 06'53" (+03'07") | 1000 / 70000 |
71 | | 06'39" (+02'53") | 888 / 70888 |
花蓮林建明
洛韶