12.5 km | 00:55:56 | 04:28/km日期: 2013-01-18 22:31 - 地點: 中興大學操場 - 卡路里: 697 Cal - 溫度: 14°C - 濕度: 60%
Pace: 04'54" / 04'40" / 04'26" / 04'16" / 04'17" / 04'19" / 04'20" / 04'18" / 04'21" / 04'21" / 04'18" / 04'24" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'15") | 415 / 415 |
2 | | 04'53" (+01'17") | 415 / 830 |
3 | | 04'41" (+01'05") | 415 / 1245 |
4 | | 04'48" (+01'12") | 415 / 1661 |
5 | | 04'29" (+00'53") | 415 / 2076 |
6 | | 04'41" (+01'05") | 415 / 2491 |
7 | | 04'29" (+00'53") | 415 / 2907 |
8 | | 04'34" (+00'58") | 415 / 3322 |
9 | | 04'22" (+00'46") | 415 / 3737 |
10 | | 04'22" (+00'46") | 415 / 4153 |
11 | | 04'32" (+00'56") | 415 / 4568 |
12 | | 04'20" (+00'44") | 415 / 4983 |
13 | | 04'20" (+00'44") | 415 / 5399 |
14 | | 04'17" (+00'41") | 415 / 5814 |
15 | | 04'34" (+00'58") | 415 / 6229 |
16 | | 04'22" (+00'46") | 415 / 6645 |
17 | | 04'27" (+00'51") | 415 / 7060 |
18 | | 04'27" (+00'51") | 415 / 7475 |
19 | | 04'20" (+00'44") | 415 / 7891 |
20 | | 04'27" (+00'51") | 415 / 8306 |
21 | | 04'27" (+00'51") | 415 / 8721 |
22 | | 04'24" (+00'48") | 415 / 9137 |
23 | | 04'27" (+00'51") | 415 / 9552 |
24 | | 04'22" (+00'46") | 415 / 9967 |
25 | | 04'32" (+00'56") | 415 / 10383 |
26 | | 04'27" (+00'51") | 415 / 10798 |
27 | | 04'15" (+00'39") | 415 / 11213 |
28 | | 04'29" (+00'53") | 415 / 11629 |
29 | | 04'24" (+00'48") | 415 / 12044 |
30 | | 03'36" | 415 / 12459 |
31 | | 08'43" (+05'07") | 38 / 12498 |
1月累積里程 : 98.48 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'40" | 00:09'34" |
3 | 04'26" | 00:14'00" |
4 | 04'16" | 00:18'16" |
5 | 04'17" | 00:22'33" |
6 | 04'19" | 00:26'52" |
7 | 04'20" | 00:31'12" |
8 | 04'18" | 00:35'30" |
9 | 04'21" | 00:39'51" |
10 | 04'21" | 00:44'12" |
11 | 04'18" | 00:48'30" |
12 | 04'24" | 00:52'54" |
12.5 | 06'05" | 00:55'56" |