7.2 km | 00:43:30 | 06:04/km日期: 2013-01-15 05:36 - 卡路里: 438 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'20" / 06'06" / 05'53" / 05'56" / 05'33" / 05'41" / 05'30" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'54") | 238 / 238 |
2 | | 06'38" (+01'15") | 238 / 476 |
3 | | 06'47" (+01'24") | 238 / 714 |
4 | | 06'17" (+00'54") | 238 / 953 |
5 | | 06'17" (+00'54") | 238 / 1191 |
6 | | 06'21" (+00'58") | 238 / 1429 |
7 | | 06'26" (+01'03") | 238 / 1668 |
8 | | 06'30" (+01'07") | 238 / 1906 |
9 | | 06'13" (+00'50") | 238 / 2144 |
10 | | 05'52" (+00'29") | 238 / 2383 |
11 | | 06'17" (+00'54") | 238 / 2621 |
12 | | 05'56" (+00'33") | 238 / 2859 |
13 | | 06'30" (+01'07") | 238 / 3098 |
14 | | 06'00" (+00'37") | 238 / 3336 |
15 | | 06'34" (+01'11") | 238 / 3574 |
16 | | 05'44" (+00'21") | 238 / 3813 |
17 | | 05'56" (+00'33") | 238 / 4051 |
18 | | 06'09" (+00'46") | 238 / 4289 |
19 | | 05'52" (+00'29") | 238 / 4528 |
20 | | 05'48" (+00'25") | 238 / 4766 |
21 | | 05'39" (+00'16") | 238 / 5004 |
22 | | 05'35" (+00'12") | 238 / 5243 |
23 | | 05'56" (+00'33") | 238 / 5481 |
24 | | 06'00" (+00'37") | 238 / 5719 |
25 | | 05'39" (+00'16") | 238 / 5958 |
26 | | 05'35" (+00'12") | 238 / 6196 |
27 | | 05'39" (+00'16") | 238 / 6434 |
28 | | 06'09" (+00'46") | 238 / 6673 |
29 | | 05'56" (+00'33") | 238 / 6911 |
30 | | 05'23" | 238 / 7149 |
31 | | 05'40" (+00'17") | 14 / 7164 |
1月累積里程 : 193.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 05'53" | 00:18'19" |
4 | 05'56" | 00:24'15" |
5 | 05'33" | 00:29'48" |
6 | 05'41" | 00:35'29" |
7 | 05'30" | 00:40'59" |
7.2 | 15'17" | 00:43'30" |