12.0 km | 01:21:38 | 06:47/km日期: 2019-09-02 06:46 - 地點: 新豐 - 天氣: 熱 - 平均心率: 171 - 卡路里: 836 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'49" / 06'35" / 07'04" / 06'21" / 06'31" / 06'21" / 07'23" / 06'51" / 06'41" / 07'25" / 06'45" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'29") | 1000 / 1000 |
| 2 | | 06'34" (+00'14") | 1000 / 2000 |
| 3 | | 07'04" (+00'44") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 07'23" (+01'03") | 1000 / 7000 |
| 8 | | 06'50" (+00'30") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 07'25" (+01'05") | 1000 / 10000 |
| 11 | | 06'44" (+00'24") | 1000 / 11000 |
| 12 | | 06'48" (+00'28") | 1000 / 12000 |
| 13 | | 05'23" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
193.24 km 
ZEPRO ZM17A022321(深藍）雲豹鞋 累積 :
313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'35" | 00:13'24" |
| 3 | 07'04" | 00:20'28" |
| 4 | 06'21" | 00:26'49" |
| 5 | 06'31" | 00:33'20" |
| 6 | 06'21" | 00:39'41" |
| 7 | 07'23" | 00:47'04" |
| 8 | 06'51" | 00:53'55" |
| 9 | 06'41" | 01:00'36" |
| 10 | 07'25" | 01:08'01" |
| 11 | 06'45" | 01:14'46" |
| 12 | 06'48" | 01:21'34" |
| 12.0 | 05'17" | 01:21'38" |
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