9.5 km | 01:49:04 | 11:30/km日期: 2019-08-23 05:37 - 卡路里: 511 Cal - 總步數: 512 - 平均步頻: 4 - 平均步幅: 1851 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 11'14" / 10'52" / 11'00" / 10'44" / 12'00" / 11'58" / 11'03" / 12'00" / 11'08" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'39" (+01'00") | 1005 / 1005 | 3 / 2514 |
| 2 | | 10'49" (+00'10") | 1002 / 2007 | 3 / 2636 |
| 3 | | 10'58" (+00'19") | 1007 / 3015 | 7 / 1228 |
| 4 | | 10'39" | 1000 / 4015 | 8 / 1111 |
| 5 | | 12'04" (+01'25") | 1000 / 5016 | 5 / 1516 |
| 6 | | 11'55" (+01'16") | 1006 / 6023 | 2 / 3595 |
| 7 | | 10'56" (+00'17") | 1000 / 7023 | 2 / 3333 |
| 8 | | 12'02" (+01'23") | 1006 / 8030 | 3 / 2097 |
| 9 | | 11'00" (+00'21") | 1001 / 9031 | 1 / 5564 |
| 10 | | 13'45" (+03'06") | 478 / 9510 | 10 / 664 |
8月累積里程 :
179.98 km 
asics 虎走寬楦TJR283 累積 :
11674.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 10'52" | 00:22'06" |
| 3 | 11'00" | 00:33'06" |
| 4 | 10'44" | 00:43'50" |
| 5 | 12'00" | 00:55'50" |
| 6 | 11'58" | 01:07'48" |
| 7 | 11'03" | 01:18'51" |
| 8 | 12'00" | 01:30'51" |
| 9 | 11'08" | 01:41'59" |
| 9.5 | 14'47" | 01:49'04" |
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