25.1 km | 02:46:28 | 06:37/km日期: 2013-02-02 05:45 - 總爬升: 160 m - 卡路里: 1852 Cal - 溫度: 22°C - 濕度: 73%
Pace: 27'19" / 06'55" / 06'32" / 06'25" / 06'14" / 06'22" / 09'25" / 06'27" / 06'27" / 06'16" / 06'21" / 06'14" / 06'06" / 06'16" / 06'14" / 10'57" / 05'59" / 05'54" / 05'50" / 05'52" / 06'01" / 11'16" / 06'03" / 06'09" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 706 / 706 |
| 2 | | 07'12" (+02'29") | 1000 / 1706 |
| 3 | | 06'44" (+02'01") | 1000 / 2706 |
| 4 | | 06'19" (+01'36") | 1000 / 3706 |
| 5 | | 06'11" (+01'28") | 1000 / 4706 |
| 6 | | 06'21" (+01'38") | 1000 / 5706 |
| 7 | | 09'23" (+04'40") | 1000 / 6706 |
| 8 | | 06'32" (+01'49") | 1000 / 7706 |
| 9 | | 06'21" (+01'38") | 1000 / 8706 |
| 10 | | 06'19" (+01'36") | 1000 / 9706 |
| 11 | | 06'17" (+01'34") | 1000 / 10706 |
| 12 | | 06'20" (+01'37") | 1000 / 11706 |
| 13 | | 06'05" (+01'22") | 1000 / 12706 |
| 14 | | 06'12" (+01'29") | 1000 / 13706 |
| 15 | | 06'12" (+01'29") | 1000 / 14706 |
| 16 | | 09'04" (+04'21") | 1000 / 15706 |
| 17 | | 06'02" (+01'19") | 1000 / 16706 |
| 18 | | 05'58" (+01'15") | 1000 / 17706 |
| 19 | | 05'55" (+01'12") | 1000 / 18706 |
| 20 | | 05'49" (+01'06") | 1000 / 19706 |
| 21 | | 05'59" (+01'16") | 1000 / 20706 |
| 22 | | 09'52" (+05'09") | 1000 / 21706 |
| 23 | | 07'24" (+02'41") | 1000 / 22706 |
| 24 | | 06'05" (+01'22") | 1000 / 23706 |
| 25 | | 05'48" (+01'05") | 1000 / 24706 |
| 26 | | 05'53" (+01'10") | 428 / 25134 |
2月累積里程 : 167.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'19" | 00:27'19" |
| 2 | 06'55" | 00:34'14" |
| 3 | 06'32" | 00:40'46" |
| 4 | 06'25" | 00:47'11" |
| 5 | 06'14" | 00:53'25" |
| 6 | 06'22" | 00:59'47" |
| 7 | 09'25" | 01:09'12" |
| 8 | 06'27" | 01:15'39" |
| 9 | 06'27" | 01:22'06" |
| 10 | 06'16" | 01:28'22" |
| 11 | 06'21" | 01:34'43" |
| 12 | 06'14" | 01:40'57" |
| 13 | 06'06" | 01:47'03" |
| 14 | 06'16" | 01:53'19" |
| 15 | 06'14" | 01:59'33" |
| 16 | 10'57" | 02:10'30" |
| 17 | 05'59" | 02:16'29" |
| 18 | 05'54" | 02:22'23" |
| 19 | 05'50" | 02:28'13" |
| 20 | 05'52" | 02:34'05" |
| 21 | 06'01" | 02:40'06" |
| 22 | 11'16" | 02:51'22" |
| 23 | 06'03" | 02:57'25" |
| 24 | 06'09" | 03:03'34" |
| 25 | 05'39" | 03:09'13" |
| 25.1 | 05'55" | 03:10'01" |
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