7.1 km | 00:36:27 | 05:07/km日期: 2013-01-06 21:03 - 卡路里: 542 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'17" / 03'57" / 04'12" / 05'19" / 06'02" / 05'55" / 06'01" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'20") | 1000 / 1000 |
| 2 | | 03'57" | 1000 / 2000 |
| 3 | | 04'11" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+01'22") | 1000 / 4000 |
| 5 | | 06'01" (+02'04") | 1000 / 5000 |
| 6 | | 05'54" (+01'57") | 1000 / 6000 |
| 7 | | 06'01" (+02'04") | 1000 / 7000 |
| 8 | | 06'06" (+02'09") | 120 / 7120 |
1月累積里程 : 45.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 03'57" | 00:08'14" |
| 3 | 04'12" | 00:12'26" |
| 4 | 05'19" | 00:17'45" |
| 5 | 06'02" | 00:23'47" |
| 6 | 05'55" | 00:29'42" |
| 7 | 06'01" | 00:35'43" |
| 7.1 | 05'24" | 00:36'22" |
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